tag:blogger.com,1999:blog-79627694212232820462024-03-05T01:54:17.545-08:00Authentically YoursSex and the City meets the Dalai Lama. Buns and Marty use their lively escapades to ignite an authentic inquiry into themselves ... an emotionally-naked exposé baring all.
Their keen observations of life’s twists and turns will inspire you to use your obstacles as a path to your heart’s desire.Bunshttp://www.blogger.com/profile/02354634761558397312noreply@blogger.comBlogger185125tag:blogger.com,1999:blog-7962769421223282046.post-72447227008346506662017-06-06T12:11:00.002-07:002017-06-06T12:29:50.197-07:00Journey of a thousand memories.<div class="MsoNormal">
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It began
with squeezing into my tiny seat on the airplane (are they getting smaller or
am I getting bigger?). I started to read a new book which began with… “twas the
night before my birthday and all through the house” (or words to that
effect).<span style="mso-spacerun: yes;"> </span>I was riveted already… It was a
couple of nights before my birthday I was on my way to experience what was “all
through the house”.</div>
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<br /></div>
<div class="MsoNormal">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">The
synchronicity, not only of the opening line, but of the entire book accompanied
(and at times haunted) me throughout the next ten days. It was about a family
with five children, a father who spent part of his life in the Orient, a small
cabin on a mosquito-infested property in Ontario, and a mother who, in her
later years was treated by a family doctor who used to practice with my sister.
The parents were members of a Church whose choir I was lucky enough to
accompany a couple of years ago to Britain.<span style="mso-spacerun: yes;">
</span>The dad had very similar habits as ours.<span style="mso-spacerun: yes;"> <i>(As an example, h</i></span><i>e would take all of the kids’ shoes down to his workshop and polish
them every night as did our Dad.)</i><span style="mso-spacerun: yes;"> </span>And the
story was all about letting go of the family home and its contents and
carefully preserving memories for future sustenance.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">There were
times when I had to put the book down as the parallel story felt surreal. I was
also in awe of the author’s ability to capture the exact emotions that were
surfacing in all of us. It was actually really validating to know that someone
else had many conflicting emotions about her parents, how they raised her, how
she saw and was seen by her siblings, and how they dealt with tragedy as a
family (she, in losing a brother, and I, in losing my son).<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">We all
worked together to prepare our home for the next occupants – a young family who
saw it as the perfect place to raise their kids – and we scrubbed it from stem
to stern with love. Even though mom has begun her descent into dementia, she was very
aware of what was happening, and very determined that the new family be warmly
welcomed with flowers, a stuffed teddy bear for the little girl, and each bathroom
ready for use with soap and toilet paper.<span style="mso-spacerun: yes;">
</span>One of the last vignettes that has stuck in my mind is of her sweeping
the front porch with great intention and pride.<span style="mso-spacerun: yes;">
</span>I am so proud of her.<span style="mso-spacerun: yes;"> </span>She
definitely brought her A game to the task at the end.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">It wasn’t
an easy process.<span style="mso-spacerun: yes;"> </span>My three sisters and
brother worked tirelessly for months with Mom wanting to be there as well. Mom
definitely had a hard time letting go of things, and it was frustrating for the
others as she couldn’t grasp the consequences of holding on. There were many
times that the temptation to just give stuff away when she wasn’t looking was
huge, but to their credit, she was involved in every decision and no one had to
lie about where stuff went.<span style="mso-spacerun: yes;"> </span>I was able
to go back east 2 or 3 times and do quick decluttering blitzes but the others
bore the brunt of the gargantuan task and I am indebted to them for not just the
work, but for their integrity.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="mso-ansi-language: EN-CA;">(Joanne and Faye… if you are reading this,
please don’t share this next bit with Mom. It’s the only thing we did without
her knowledge…)<o:p></o:p></span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">The five of
us really wanted to have the home to ourselves just one more time, so late at
night, we all went back and said our goodbyes. We went around to each room and
shared our favourite memories. Oh, the stories! It was a good thing Mom wasn’t
there! In fine Found fashion, we laughed uproariously at stories that some of
us never knew, and quietly endured our watering eyes that other memories evoked.
<span style="mso-spacerun: yes;"> </span>Then we left for the last time, huddled
around the outdoor light and took a selfie with “1347” blazing in the
background. We were quiet, serene, and very peaceful for a moment. Closure.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">We figured
it out that although Dad built the house over 50 years ago, the most any of us
ever lived in it was 13 years. We realized that we all only lived together for
maybe 10.<span style="mso-spacerun: yes;"> </span>It was in those 10 years that
the foundation for our adult lives was truly forged. But we all kept coming
back with our boyfriends, then husbands, then children, and now
grandchildren.<span style="mso-spacerun: yes;"> </span>(Even my son, although he
never lived there, was clearly moved by the conveyance of our family homestead
to new owners.)<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">We asked
each other how we were going to handle our own belongings.<span style="mso-spacerun: yes;"> </span>Would we leave the task to our kids? Should
we do it for them?<span style="mso-spacerun: yes;"> </span>Leave them with
nothing to disperse except for the few things that still may have sentimental
value for them?<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">Now, as was
the author, I am conflicted.<span style="mso-spacerun: yes;"> </span>Although
the task was huge, would we have had as many illuminating moments of who our
parents really are? Would we have ever known about some of those life-changing
moments that only got talked about because we unearthed some hardly-recognizable
piece of yesteryear that instantly brought to mind a story? Would we have
learned, even just a little bit, to be more honest about our emotions in front
of each other (not a strong point in our family)? Would we have come to
appreciate each other more because of the close proximity for days on end that
hadn’t happened since we all lived together years ago as children?<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">Here’s to
you… Marion, Margaret, Paul, and Jennifer, and to you, Mom, not just for the
last 10 days, but for a lifetime of learning how to be a loving sister and
daughter, <span style="mso-spacerun: yes;"> </span>(in spite of my wild-horse
tendencies), and for supporting my journey in this lifetime.<span style="mso-spacerun: yes;"> </span>I couldn’t have come this far without
you.<span style="mso-spacerun: yes;"> </span>I love you guys.<o:p></o:p></span><br />
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<span lang="EN-CA" style="mso-ansi-language: EN-CA;"><br /></span></div>
<div class="MsoNormal">
Sentimentally
yours,</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">Christie (a.k.a.
Buns, Crocket, Bugsy, etc.) nee Found<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
P.S. The final coincidence? The house in the book was sold to a woman named Hillary... as was ours. (<u>They Left Us Everythin</u>g by Plum Johnson.) I hope to share with her some day how profoundly she influenced my own experience.<br />
<br />
And, as always, a little tune to send you on your way... <i>"Home sings me of sweet things..."</i><br />
<a href="https://www.youtube.com/watch?v=bThQZuecmXU">https://www.youtube.com/watch?v=bThQZuecmXU</a><br />
<br /></div>
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Bunshttp://www.blogger.com/profile/02354634761558397312noreply@blogger.com3tag:blogger.com,1999:blog-7962769421223282046.post-53109777589510049262016-06-23T11:38:00.000-07:002016-06-23T11:42:48.638-07:00Pebbles McGillicuddy rides again!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWVhYwJPrEZkZFZmgUmFJ-x9TfkljLJQEvsCq61MVZBgKsJZCCfkN5eXJwunFiejwubURy3avUZR7xyWuc6szyRJ-O7gg01JRVP6LsM4e5tgHCQ8k2Wbvm2ZLKD2Lrc9l3z1yO3abDqO8/s1600/Screen+Shot+2016-06-23+at+11.27.39+AM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="216" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWVhYwJPrEZkZFZmgUmFJ-x9TfkljLJQEvsCq61MVZBgKsJZCCfkN5eXJwunFiejwubURy3avUZR7xyWuc6szyRJ-O7gg01JRVP6LsM4e5tgHCQ8k2Wbvm2ZLKD2Lrc9l3z1yO3abDqO8/s320/Screen+Shot+2016-06-23+at+11.27.39+AM.png" width="320" /></a></div>
<div class="MsoNormal">
I know. I know. It’s been months. So much has been happening it’s hard to keep
up. And actually, a lot of it has been
so life changing that it’s difficult to put it into words… but I’m going to
try.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">The much-heralded arrival of Alexander
Duncan, my adorable grandson, features prominently in this chapter.<span style="mso-spacerun: yes;"> </span>He is a joy-filled little being, and although
I have only seen him once, that’s going to be remedied! They arrive back “home”
in a week.<span style="mso-spacerun: yes;"> </span>For good. This “Nama” couldn’t
be happier!<span style="mso-spacerun: yes;"> </span><i style="mso-bidi-font-style: normal;">(They decided to name me “Nama” – short form for Namaste…)<o:p></o:p></i></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">I also decided it was time to test the
adage, “you can’t teach an old dog new tricks”.<span style="mso-spacerun: yes;">
</span>I’m not saying that I’m an old dog, but I was starting to believe that
it was time to just accept that there are some things that just weren’t going
to change – like my reluctance to commit to a long-term goal and stick with
it.<span style="mso-spacerun: yes;"> </span>So I started small… I said I was
going to walk an average of 10,000 steps a day for a year.<span style="mso-spacerun: yes;"> </span>Yes.<span style="mso-spacerun: yes;"> </span>I
am a FitBit afficionado.<span style="mso-spacerun: yes;"> </span>Well damned if
I’m not on track!<span style="mso-spacerun: yes;"> </span>I’m so impressed with
myself I’m applying it to other regimens in my life and I’m feeling really
great!<span style="mso-spacerun: yes;"> </span>Wow!<span style="mso-spacerun: yes;"> </span>Of course I’m inspired by my wee Alex… I want
to be able to keep up with him!<span style="mso-spacerun: yes;"> </span>So far,
that’s looking pretty feasible!</span><br />
<span lang="EN-US"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbJtLhDBcG3KltgmH8fAbBHqoxUlGYA5oaLwDjxfnkFd3KWqA7sBNiGCZvhcuIRS53tRD-G-wCL269nIhwYJH4zoq2rnpUvZznJmBf87ZBfID8moVqk_437iOAt_byaqyAWqziGo6ddI8/s1600/Screen+Shot+2016-06-14+at+5.56.41+PM.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbJtLhDBcG3KltgmH8fAbBHqoxUlGYA5oaLwDjxfnkFd3KWqA7sBNiGCZvhcuIRS53tRD-G-wCL269nIhwYJH4zoq2rnpUvZznJmBf87ZBfID8moVqk_437iOAt_byaqyAWqziGo6ddI8/s200/Screen+Shot+2016-06-14+at+5.56.41+PM.png" width="150" /></a></div>
Along the same lines… who knew that I could
start a completely new career at this stage in my life? A dear friend of mine introduced me to the
world of movie making and I have become quite enamoured with my new role in
clearance and product placement. Sounds mundane, but I happen to love it. It's a perfect fit for me. I’m meeting tons of new people and learning a
lot about the art of turning creative thoughts into visible reality. And… I can work from home and keep my other
interests on the front burner at the same time!<o:p></o:p><br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">What else… oh yes… I’ve been crossing
things off on my “to do” list… corrective eye surgery, dental work, rodent
removal from the under the hood of my beloved Mini (yikes), updating my will, you know,
the usual stuff we love to put off for a rainy day…<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">But I digress.<span style="mso-spacerun: yes;"> </span>In this hiatus of non-writing, a lot of time
has been devoted to a “who am I and why am I here?” type of inquiry.<span style="mso-spacerun: yes;"> </span>It continues to be an amazing journey of
discovery and healing and I could write a book about it.<span style="mso-spacerun: yes;"> </span>Let’s just say that I’m working on truly
living visibly as who I really am inside, vs. striving to sustain a persona
that everyone will approve of. Ironically, I found I was actually suppressing
my joie de vivre… my essential presence.<span style="mso-spacerun: yes;"> </span>I took to heart the oft-quoted passage by
Marianne Williamson… <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span lang="EN-US">“Our
deepest fear is not that we are inadequate. Our deepest fear is that we are
powerful beyond measure. It is our light, not our darkness that most frightens
us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?'
Actually, who are you not to be? You are a child of God. Your playing small
does not serve the world. There is nothing enlightened about shrinking so that
other people won't feel insecure around you. We are all meant to shine, as
children do. We were born to make manifest the glory of God that is within us.
It's not just in some of us; it's in everyone. And as we let our own light
shine, we unconsciously give other people permission to do the same. As we are
liberated from our own fear, our presence automatically liberates others.”<o:p></o:p></span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">… and I jumped into the village fountain. <i>(Well come on... there were bubbles in it!)</i><o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-US">Vibrantly yours,</span></div>
<div class="MsoNormal">
<span lang="EN-US"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-US">Buns</span></div>
<div class="MsoNormal">
<span lang="EN-US">xo</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">P.S. You all know me as Buns. Alex et al
refer to me as Nama.<span style="mso-spacerun: yes;"> </span>My newest moniker
cracks me up… At a recent backyard BBQ on the DODA (Deck of Do Anything!), I
had to put my hair up in a bun because it was getting hot in the sun… one of
the guys said I looked like Pebbles and added McGillicuddy just for the fun of
it.<span style="mso-spacerun: yes;"> </span>It has stuck and I laugh every time
I hear it…<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">And how about a little Bonnie Raitt for
ya?<span style="mso-spacerun: yes;"> </span>This woman inspires me to the moon…<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US"><a href="https://www.youtube.com/watch?v=2qtdycfeMYk&list=PLuy3A6rgaEglXUk5tqlNV1E-lIUUDVFQ2&index=72">https://www.youtube.com/watch?v=2qtdycfeMYk&list=PLuy3A6rgaEglXUk5tqlNV1E-lIUUDVFQ2&index=72</a><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
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Bunshttp://www.blogger.com/profile/02354634761558397312noreply@blogger.com0tag:blogger.com,1999:blog-7962769421223282046.post-36084943400878065562016-01-06T20:17:00.001-08:002016-01-06T22:21:32.405-08:00The Universe is Asking <!--[if gte mso 9]><xml>
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<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCRouVhgWDsYUAiO6zBX-lZnW8rnEwP8KbJsB600pHiNQ1LDTBIJk8XSewWusHE8F-NwW2LT-Y8dmS-S3v0EK79DTg0Lu5vFYkb_W_fY-Ni4C9aq5pWkX2LXCYCpAYC51Qsvg2iX2c3i69/s1600/lucid-dream-image-orig.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="317" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCRouVhgWDsYUAiO6zBX-lZnW8rnEwP8KbJsB600pHiNQ1LDTBIJk8XSewWusHE8F-NwW2LT-Y8dmS-S3v0EK79DTg0Lu5vFYkb_W_fY-Ni4C9aq5pWkX2LXCYCpAYC51Qsvg2iX2c3i69/s400/lucid-dream-image-orig.jpg" width="400" /></a></div>
<div class="MsoNormal">
<span style="font-size: 24.0pt; line-height: 107%;">H<span style="color: #5b9bd5; mso-themecolor: accent1;">a</span><span style="color: #ed7d31; mso-themecolor: accent2;">p</span>p<span style="color: red;">y</span> <span style="color: #00b0f0;">2</span>0<span style="color: #c00000;">1</span>6.</span><span style="font-size: 16.0pt; line-height: 107%;"> Oh it feels ever so much lighter.
Can you feel it? There is a note in the air, a tone that is sweeter, distinct
in its calling for all the dreams that have been germinating to bear fruit. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 107%;">When I think
about manifesting a desire into reality, I have always known that faith plays a
big part in the process. The belief that what you want is on its way and is coming
to you, special delivery, expedited post, overnight Fed Ex, that certainty, is
an essential ingredient in manifesting 101. <span style="mso-spacerun: yes;"></span>And then I pulled
an oracle card for this year. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 107%;">It said WHAT YOU WANT WANTS YOU!</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 107%;">What!!! I
love this. What I want, wants me!!!<span style="mso-spacerun: yes;"> </span>How
bold, how fantastic and how very tangible. It feels different than simply believing
that what I desire is on its way. There is no measure of worthiness or merit or
earning inherent in this statement. The reading went on to say, that the
genuine desires of your heart are the sacred purpose of the soul, swathed in
pleasure. Can you feel the release of freeing energy when you let this land?</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 107%;">To me it
confirms my sense that this is not the time to dream small! You do not have to
regulate your hearts yearnings, exert control, or subdue them. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 107%;">What you want
wants you. Stop moderating, settling for crumbs or so called realistic versions
of what you think might be feasible. Go for the big picture. What you want
wants you. Dare to dream big and KNOW that the universe will connect the dots, you are only called to claim your desire and not shrink from the certainty that what you want, wants you. You are an energy being! As Wayne Dyer said, be realistic, believe in miracles. I am so
enamored of this dance with the cosmos it almost feels romantic in its
intensity. What a glorious mindset.</span></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 107%;">And so it
comes down to listening to the yearning of the heart. My heart knows what it
wants and I become aware that at times I may have tempered that desire as if
making it smaller, more manageable would increase the likelihood that it would
come to me. Well no more trying to tame the voracity of what I long for. I will
not settle for crumbs or managing my vision in bite size pieces. Let magnitude
reign. What I want wants me. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 107%;">What you
want, wants you!</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 107%;">NOW. Yup right
now. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 107%;">Branded by
my happy dance,</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 107%;">Authentically
yours,</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 107%;">Tasha</span></div>
Martyhttp://www.blogger.com/profile/07169713447708968029noreply@blogger.com0tag:blogger.com,1999:blog-7962769421223282046.post-54537032685593129022015-11-23T10:48:00.003-08:002015-11-28T15:53:53.529-08:00The New Normal<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTFump0qt6lCVfs-MrKBxRDyw5yZ3mx7pWK9W5e7mpU-c0__9hPly9AafI68FnSvs76eDHsvO320nvEwYAGxr4iCBtOOKHswtEackumkqyXaVJvYB2aw6XlFcBCbxnu_oRApsqpqKxlQc/s1600/Screen+Shot+2015-11-23+at+10.47.43+AM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTFump0qt6lCVfs-MrKBxRDyw5yZ3mx7pWK9W5e7mpU-c0__9hPly9AafI68FnSvs76eDHsvO320nvEwYAGxr4iCBtOOKHswtEackumkqyXaVJvYB2aw6XlFcBCbxnu_oRApsqpqKxlQc/s320/Screen+Shot+2015-11-23+at+10.47.43+AM.png" width="320" /></a></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;">I
was asked earlier this week if I was to give a Ted Talk what would the topic be.
<span style="mso-spacerun: yes;"> </span>I realized I could only talk about what
was currently alive in me and I was being challenged to get very concrete about my core values
and determine whether they were truly non-negotiable. </span><br />
<br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;">The
recent tragedy in Paris stuck home, close to my heart. Yet as I reeled from the
impact I also asked myself why I had not experienced the same degree of devastation
when I read about the earlier strikes in Lebanon? Mere weeks earlier 43 people
were killed in the Beirut bombing. Twelve days before that a downed Russian
airliner over the Sinai Peninsula was obliterated, with 244 lives lost. <span style="mso-spacerun: yes;"> </span>Why was the world, why was I, responding so
strongly with solidarity now? </span><br />
<br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;">I had to
ask the hard questions, especially since one of my core values was radical
honestly. I couldn’t help but notice how much I knew about the lives lost at
the Bataclan Theatre in comparison to what I knew about any of the people hit in
Beirut. People blamed the bias of media coverage but was that all? Could it be
indicative of some form of cloaked racism? </span><br />
<br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;">I
have always stood for sameness and equality and dissolving the concepts of ‘us’
and ‘them’ yet here was some shadow hidden from consciousness that begged for observation.
And I didn’t believe I was alone in my blindness.<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;">Everywhere
people were reacting!! As I watched, read the news and tuned into the internet,
even Facebook posts, I heard everything from downright ignorance to racism and
even the supposed spiritually awake expressing conspiracy theories. All seemed
to be looking for places to lay blame. </span><br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;">The
more I listened to my soul, the more pain I felt at the division this kind of
posturing was provoking. Add in the conversations about the Syrian refuges, ‘us’
and ‘them’ and it seemed fear-based thinking was leading the pack. </span><br />
<br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;">What
could I do? What was my part? If there is only love or a cry for love, what,
inside myself needed changing or healing in order to act as love would?</span><br />
<br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;"></span><br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;">I
know the only answers worth listening to must come from one’s core. I increased
my meditation time and listened with my heart. <span style="mso-spacerun: yes;"> </span>When people were crying bullets, generalizing
about others and radiating fear, my heart would contract. When others, like the
newsfeed of the French dad explaining the terrorist attacks to his six year old son and
advocating flowers instead of guns, went viral, my heart softened and stretched
to include everyone’s pain. Yes, even the recent perpetrators, young people who
everyone labelled monsters. They too made my heart hurt.</span><br />
<br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;">Tears came at the
oddest moments and the biggest pain was feeling hit with prejudice where I
least expected it. Seeing the violence toward Muslims and their places of
worship here in Canada made it so clear to me that my tolerance for fear-based actions
was zero.</span><br />
<br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;">Linking
Islam with ISIS is as ludicrous as linking Christianity with the KKK. This is
not the time to feed ignorance by playing small and cautious but rather a time
to stand for our values and express them in our actions. Even in the privacy of
our own thoughts.</span><br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;"></span><br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;">I
do not profess to have answers. The global situation is complex and there is a
great need for accountability, the kind of accountability that admits the mistakes
of the past and uses that knowledge to learn and evolve. It is not that much
different than our responsibility in human relationships. To the extent that
your focus is outside of yourself seeing another as the cause of your feelings,
your reactions, to that extent will you be contributing to a fear based world.</span><br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;">We
all need to turn inward and bring our shadows to the light. Let our souls be advocates
for sameness, inclusion and compassion. We are all being called to ask, what
can I do individually and collectively as an ambassador of love. And staying blind,
out of the fray, is no longer an option. </span><br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;">Some
call the current climate a war and that may actually be true. A revolution
really. An internal revolution. In every reaction, every thought, every opinion
we voice, we have a choice and how we choose will determine the
experience.<span style="mso-spacerun: yes;"> </span></span><br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;"><span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;">We
are either championing the light or feeding the dark. </span><br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;">Simple.
Pain will always push until vision pulls.</span><br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br />
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;">Branded
and marked,<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;">Authentically
Yours,<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-size: 16.0pt; line-height: 107%;">Tasha aka Marty<o:p></o:p></span></div>
<div align="center" class="MsoNormal" style="mso-line-height-alt: 9.25pt; text-align: center;">
<span lang="EN-US"><a href="http://www.brainyquote.com/quotes/quotes/v/viktorefr160380.html" title="view quote"><span class="bqquotelink1"><span style="color: red; font-size: 14pt;">Between stimulus and response there is a space. In that space is our
power to choose our response. In our response lies our growth and our freedom.</span></span></a></span><span lang="EN-US" style="color: red; font-family: "helvetica"; font-size: 14.0pt; mso-bidi-font-family: Helvetica;"><br />
</span><span lang="EN-US"><a href="http://www.brainyquote.com/quotes/quotes/v/viktorefr160380.html" title="view quote"><b><span style="color: red; font-family: "helvetica"; font-size: 14.0pt; mso-bidi-font-family: Helvetica;">Viktor E. Frankl</span></b></a></span><span lang="EN-US" style="color: red; font-family: "helvetica"; font-size: 14.0pt; mso-bidi-font-family: Helvetica;"> <o:p></o:p></span></div>
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Bunshttp://www.blogger.com/profile/02354634761558397312noreply@blogger.com0tag:blogger.com,1999:blog-7962769421223282046.post-43615267317039983792015-11-03T18:56:00.000-08:002015-11-03T18:56:28.018-08:00Mommies and Poppies<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnUpXWkogbuavTM4Yg69GWde9Fo5BKcYwcagKtx3CmLefwQ2-cOmztwb6VA8DbBtlOvQH7a-z7BqzlQpsDprtLaLct2tzMaiNKAYxukhsGseJfuPn1eR0P48CQayonmQ7NG7a_Hgt7lLo/s1600/Screen+Shot+2015-11-03+at+6.51.45+PM.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnUpXWkogbuavTM4Yg69GWde9Fo5BKcYwcagKtx3CmLefwQ2-cOmztwb6VA8DbBtlOvQH7a-z7BqzlQpsDprtLaLct2tzMaiNKAYxukhsGseJfuPn1eR0P48CQayonmQ7NG7a_Hgt7lLo/s320/Screen+Shot+2015-11-03+at+6.51.45+PM.png" width="213" /></a></div>
<div class="MsoNormal">
I’m still digesting the news I received
last night that my Mom has been diagnosed with Alzheimer’s Disease. While she
is in relatively good shape mentally, and there is the possibility that she
will retain her current level of memory for 6 months to 3 years, it’s still a
shock. Oh, the things that have been coursing through my brain since last night
are many…</div>
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<br /></div>
<div class="MsoNormal">
<span lang="EN-US">I’m thinking this could be cathartic for
me, and possibly healing for some of you to just journey with me for the next
few minutes as I try, as best as I can, to capture my stream of consciousness,
that is threatening to be a debris torrent.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">We all thought Mom was forgetting things
because she was still in mourning for her life partner of 60 years.<span style="mso-spacerun: yes;"> </span>We thought she was depressed and that she
would move through that phase eventually. We all miss Dad. We are just all processing
his passing differently and we thought her way was through being stuck in her
sadness.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Dad loved, and I mean LOVED poppies.<span style="mso-spacerun: yes;"> </span>It was his favourite flower.<span style="mso-spacerun: yes;"> </span>Because of that, poppies made my top-ten list
as well.<span style="mso-spacerun: yes;"> </span>One year I remember collecting
poppy seeds in the wild and mailing them to him for a Christmas present. He
loved that gift.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">November and poppies have always signaled
“Lest We Forget” to me.<span style="mso-spacerun: yes;"> </span>I can remember
as a young girl the smell in the air, that cold, fresh, almost snowy smell that
heralded the pinning of a tiny felt poppy on my lapel.<span style="mso-spacerun: yes;"> </span>Even before I knew what it meant, I knew it
was special and something that needed honouring.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">I have always felt patriotic and a deep
gratitude for my country. <span style="mso-spacerun: yes;"> </span>I know my Mom
instilled that in me from a very early age. I cry when we march into an Olympic
venue with our red and white colours proudly worn. I cried when Justin Trudeau
was announced as our new Prime Minister because of the relief and joy I had,
realizing we just got our country back. (I also cried the day I got the rejection letter from Margaret Trudeau saying I didn't make the cut to be Justin's nanny!)<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Now, in the wake of this latest news of my
Mom, (who ushered me into this world when she was but 19), poppies, November,
“Lest We Forget”, all have an even deeper meaning than before. I don’t want to
forget.<span style="mso-spacerun: yes;"> </span>And it saddens me that she may
not be able to hold onto the delicious memories of experiences that she
conjured up for us that helped to mold us into healthy souls whose values
strongly echo her own. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">I love my Mom.<span style="mso-spacerun: yes;"> </span>(That one’s for you Susannah!)<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Now, more than ever, I am committed to
living in the present and enjoying each moment fully.<span style="mso-spacerun: yes;"> </span>While I of course will contribute to the
decision making regarding her next steps, I don’t want to get embroiled in the
“it’s going to be so sad when she can’t remember us any more”… another one of
those phrases I can’t bring myself to say out loud.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">I want to continue to spend as much time with her as I
can.<span style="mso-spacerun: yes;"> </span>Quality time. Where I’m helpful and
where we are both nourished by each other’s presence.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">I’m feeling really sad as I write this and
at the same time am making friends with the reality of growing old… something
that I’ve considered an enemy for many years. I’m beginning to see a glimmer of
how being friends with all this can be so healing and helpful.<span style="mso-spacerun: yes;"> </span>(After all, I’m no spring chicken either!)<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Mom. You are an amazing woman.<span style="mso-spacerun: yes;"> </span>I couldn’t have picked a better person to
help me navigate through my life. As you have always been there for me, I am
here for you too.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">The next 6 months to 3 years are going to be
kickass.<span style="mso-spacerun: yes;"> </span>I’m coming over.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">With love from your favourite daughter,<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Buns.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">P.S.<span style="mso-spacerun: yes;">
</span>I remember you used to cry when I would sing this song.<span style="mso-spacerun: yes;"> </span>I’m not including it because of that, but
because I get it now. See you soon.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US"><a href="https://www.youtube.com/watch?v=RfwGkplB_sY&list=RDRfwGkplB_sY">https://www.youtube.com/watch?v=RfwGkplB_sY&list=RDRfwGkplB_sY</a><o:p></o:p></span></div>
<div class="MsoNormal">
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Bunshttp://www.blogger.com/profile/02354634761558397312noreply@blogger.com0tag:blogger.com,1999:blog-7962769421223282046.post-9694930494179454522015-10-14T15:24:00.002-07:002015-10-14T15:30:47.288-07:00Beyond The Mind the Heart Beats<!--[if gte mso 9]><xml>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqscyiZK8ml-BfKyE1Fqt13aTmhK3G2jMFZEYIqrAlY_K9wzBjxlnqzjUvOYF4b3cnFaCZQvd197FVFr3yyqTENtN_k_XMpOr1OZ0_zLiLNsTik1HYRm2RoDUeU1s1OAOG6rCAF8IJIMA/s1600/Screen+Shot+2015-10-14+at+3.23.12+PM.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="249" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqscyiZK8ml-BfKyE1Fqt13aTmhK3G2jMFZEYIqrAlY_K9wzBjxlnqzjUvOYF4b3cnFaCZQvd197FVFr3yyqTENtN_k_XMpOr1OZ0_zLiLNsTik1HYRm2RoDUeU1s1OAOG6rCAF8IJIMA/s320/Screen+Shot+2015-10-14+at+3.23.12+PM.png" width="320" /></a></div>
<span lang="EN-US">Placing your hands
gently on your heart, whisper, I love you.
I trust you. You are beautiful and you are wise. You beat in harmony
with the greater plan of love. You are my guiding light.<o:p></o:p></span></div>
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<span lang="EN-US">Finally the words
came! The process of dissolving identity is neither predictable nor necessarily
speedy and being in this personal transition has made posting on this blog a
tricky matter. Whenever I would have a thought to share with you that explained
the process I was in I would no sooner start expressing when I would
hear…wait…that’s not quite it…wait. <o:p></o:p></span></div>
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<span lang="EN-US">If this was a dream
it would look like this. I am in a vast library with floor to ceiling books,
knowledge on every subject, every person, every possibility at my fingertips. The
spines of the book can be easily read and I just need to think of a topic or
question and a book with the answer lands in my outstretched hands. Except then
it would morph, become fluid and change. Nothing is steadfast. Everything is in
flux.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 12.0pt;">
<span lang="EN-US">I relate this to a
dream state because in the past this accessing in the Akashic Records was
always less about the mind and more about the intuition. And yet when
information, even intuitive is then filtered through the mind and that deep
seeded human need to make meaning arises, I am being told that now that too calls
for transforming. There are ways of knowing without words, without needing to
label and make meaning.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 12.0pt;">
<span lang="EN-US">My glorious,
dependable, safety mechanism, my mind, is dissolving. This is something cellular,
energetic, something else…something without words. Until now.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 12.0pt;">
<span lang="EN-US">So when the love song
to the heart found me I was ready. How do you learn to trust air…trust
nothing…trust flying without wings. <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 12.0pt;">
<span lang="EN-US">I knew the masculine
part of me could not. The action oriented, set a goal, make a plan and follow
through part of me could not take this leap of faith. <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 12.0pt;">
<span lang="EN-US">The sacred feminine
was having her day and would not be denied. In this communion, energy would
flow…or not…the call for me was always the same, open, release, receive. And
trust me it did not always feel simple or clear especially when I was opening
to stagnant energy that has been stuck in my system for generations.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 12.0pt;">
<span lang="EN-US">Is it over? No idea
and I’m pretty sure that question doesn’t matter. I am delighted to say that trusting
only love is real is bringing heaven sent messages in the physical world. And
oh I like that. Sometimes it feels like loving sweetness, other times like
being ravaged by bliss. None of it makes sense and I am completely ok with
that. Crazy wild synchronicities are everywhere and I can be with such a wider
range of energies without reactivity.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 12.0pt;">
<span lang="EN-US">The one place my
tolerance has diminished is in my relationship to fear. I can no longer sit
with fear, not my own fear, nor the fear in another. Not even for an instant. <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 12.0pt;">
<span lang="EN-US">I have given
permission for my life to become what it wants to be. <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 12.0pt;">
<span lang="EN-US">Take it away heart…
take it away dear soul. My hands are in the air.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 12.0pt;">
<span lang="EN-US">Authentically,<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 12.0pt;">
<span lang="EN-US">Tasha aka Marty<span style="font-size: large;"><o:p></o:p></span></span></div>
<!--EndFragment-->Bunshttp://www.blogger.com/profile/02354634761558397312noreply@blogger.com1tag:blogger.com,1999:blog-7962769421223282046.post-43604340224147244692015-08-04T13:52:00.001-07:002015-08-04T14:01:18.313-07:00Getting to know your sister in 200,000 easy steps.<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9XkDwu9Jimim0-M04fc9rdVhyphenhyphenzcrtkLcB_St7YL0IcXkl-oTsgkas4CabnsG1oqED-uuZTXUC49sQJn03ui4FclCjnuA3RTny6Te_3Ed2j-S-HY_mckS2TmcMh8fIbayswg-IqPET45I/s1600/Screen+Shot+2015-08-04+at+12.38.33+PM.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9XkDwu9Jimim0-M04fc9rdVhyphenhyphenzcrtkLcB_St7YL0IcXkl-oTsgkas4CabnsG1oqED-uuZTXUC49sQJn03ui4FclCjnuA3RTny6Te_3Ed2j-S-HY_mckS2TmcMh8fIbayswg-IqPET45I/s320/Screen+Shot+2015-08-04+at+12.38.33+PM.png" width="267" /></a></div>
<div class="MsoNormal">
Having just returned from a fantastic trip
to the UK with my sister, her husband, and some of their friends, I am eager to
preserve the memory of it as best I can.
While photo albums and little mementos will help, the experience of
connecting with my sister “Gigio”, is one that will remain at the top of the
list.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Her husband and friends all sing in a choir
so for the first week, their days were full of rehearsals and Evensong every
night at the beautiful Ripon Cathedral. That left Gigio and I (Topo) to our own
devices.<span style="mso-spacerun: yes;"> </span>And speaking of devices, we
both decided to wear our FitBits for the trip to track how many steps we
covered on our daily treks.<span style="mso-spacerun: yes;"> </span>Turns out,
we covered over 83 miles on foot which equated to a lot of talking, musing, and
of course, giggling. We are, after all, sisters.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Our family of 5, (my being the eldest, and her
being the middle child), was always a very boisterous household – 4 girls and a
boy. My memories of our childhood are of an active, happy, healthy, creative,
and positive time. What I don’t remember so well is nurturing one-on-one relationships
with my siblings.<span style="mso-spacerun: yes;"> </span>I am closest to my
next sister through our singing, and having our kids at the same time.<span style="mso-spacerun: yes;"> </span>She and I definitely stay in touch the most
and we have always had a lovely relationship (notwithstanding the teenage
arguments we used to have over clothes and boys!).<span style="mso-spacerun: yes;"> </span>Each of my siblings and I enjoy each other
immensely, but my deeper connection with them didn’t really happen until I moved
out west and each sibling visited separately a few times. (I am so blessed that
at least one of them always makes a point to be with me on the anniversary of
Duncan’s passing… and I am very grateful for that.)<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Still, this was different.<span style="mso-spacerun: yes;"> </span>We were exploring new outer and inner
territory together. We talked about everything from relationships to loss to
kids to fashion… you name it… we covered it. What I loved about it was finding
out just how much in common we had in terms of our likes and dislikes.<span style="mso-spacerun: yes;"> </span>We loved shopping in the same kind of stores,
had a similar level of interest in the museum side of the trip (e.g. we didn’t
read every single word on every single plaque, but we stopped at the things
that interested us and passed by those that didn’t). We thoroughly enjoyed the
gardens, taking pictures, and walking until we dropped.<span style="mso-spacerun: yes;"> </span>And if that wasn’t enough, we would watch
Jane Austen and Charlotte Bront</span><span lang="EN-US" style="mso-ascii-font-family: Cambria; mso-hansi-font-family: Cambria;">ë</span><span lang="EN-US"> miniseries to
round out our British immersion.<span style="mso-spacerun: yes;"> </span>And of
course, we ended our daily agendas with a glass of chilled Pinot Grigio (a.k.a.
Topo Gigio). Hence our new terms of endearment.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">What I cherish the most is that we have
reached a higher and more sustainable connection than it was before… I feel
like I really got to know, understand and love her more deeply. I also got to know my brother-in-law much better and that has been a real treat for me as well. (We</span>’ve still to come up with a name for him!)<span style="mso-spacerun: yes;"> And last, but certainly not least, I made some new friends that I know I will see again when I visit back east.</span><br />
<br />
I’ve been home for a week now, and I already want to go back!<span style="mso-spacerun: yes;"> </span>We were just getting started! I feel like I have found a new friend.
Thank you Gigio for an amazing time. I loved every minute of it.</div>
<div class="MsoNormal">
<span lang="EN-US"><br /></span></div>
<div class="MsoNormal">
Feelin’ the love, one step at a time,</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Topo xox</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
P.S. For those of you who would revel in a good romp around England, here’s a list of some of the places we visited...</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="http://www.branstonhall.com/">http://www.branstonhall.com</a></div>
<div class="MsoNormal">
<a href="http://www.ascothouse.com/">http://www.ascothouse.com</a><br />
<a href="http://abbeyhotelbath.co.uk/">http://abbeyhotelbath.co.uk</a><br />
<a href="http://www.hotelpenzance.com/">http://www.hotelpenzance.com</a><br />
<a href="http://www.bletchleypark.org.uk/">http://www.bletchleypark.org.uk</a><br />
<a href="https://www.rhs.org.uk/gardens/harlow-carr">https://www.rhs.org.uk/gardens/harlow-carr</a><br />
<a href="http://greatyorkshireshow.co.uk/">http://greatyorkshireshow.co.uk</a><br />
<a href="http://riponcathedral.info/">http://riponcathedral.info</a><br />
<a href="http://www.salisburycathedral.org.uk/">http://www.salisburycathedral.org.uk</a><br />
<br />
<br />
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<br /></div>
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<span lang="EN-US"><span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
Bunshttp://www.blogger.com/profile/02354634761558397312noreply@blogger.com0tag:blogger.com,1999:blog-7962769421223282046.post-32898145199793876612015-05-22T16:04:00.000-07:002015-05-22T16:04:00.063-07:00Dragon tales and the water is wide.<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-9Vd2SKra0dU3WNXLBrrEc5qN2rXmp96kJIsR2RcS3bi1Udmve51EjVhaeKUsaOqbXNP-JprMhxLV9HUf2t-WBifqvMAxcMx9b9n_wA0U1HfajTzKUUebpeHCM4IS9qZK24voQdN-Ujk/s1600/Screen+Shot+2015-05-22+at+3.58.37+PM.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="263" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-9Vd2SKra0dU3WNXLBrrEc5qN2rXmp96kJIsR2RcS3bi1Udmve51EjVhaeKUsaOqbXNP-JprMhxLV9HUf2t-WBifqvMAxcMx9b9n_wA0U1HfajTzKUUebpeHCM4IS9qZK24voQdN-Ujk/s320/Screen+Shot+2015-05-22+at+3.58.37+PM.png" width="320" /></a></div>
<div class="MsoNormal">
Tomorrow my boy would have turned 30. I’d
have to say that for the better part of each year since he passed, I am filled
with joy and out-loud giggling when I think of him. He was such a blessing in my life and we spent 22 amazing
years together. But with the approach of May 23<sup>rd</sup> each year, I can’t
help but wonder… what would he look like now? Would he be married? Have kids?
Be professionally on top of his game? Still be the life of every party? Be
playing his guitar with friends and family? Calling me to ask for advice? Or
just to tell me he loved me? (He did that a lot.)</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I miss him.
Those are the three hardest words for me to say out loud. I can talk
about him until the cows come home. I can look at pictures of him and smile
with the memories but I find it incredibly painful to talk about how much I
miss him. Maybe it speaks of how difficult it is to utter gut-wrenching truths.
Are there other things that I find hard to say out loud? I’m going to have to
think about that one.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">On the other side of the coin, here’s what
continues to delight me – I can’t say enough about all of you who stay in
touch and include me in your life events… your weddings, new babies, career
advancements, and in a couple of cases, recoveries.<span style="mso-spacerun: yes;"> </span>To know that he continues to inspire you,
pick you up when you are down, and sometimes actually show up in the form of a
random song on the radio, or a mosquito flitting about your head, or in your
dreams, just when you need him the most… I love hearing your stories.<span style="mso-spacerun: yes;"> </span>Thank you from the depths of my soul for
this… it keeps his spirit alive and well and it lets me know his love lives on
in all of us. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Next week we celebrate him in the form that
would delight him best… an afternoon and evening of amazing music with friends
and family. It is truly my favourite day of each year as we remember the son,
brother, friend, boy, and man our Dunc was.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">For those of you who are able to join us,
we will be hosting a big event at The Two Lions in North Vancouver, on Sunday,
May 31<sup>st</sup>.<span style="mso-spacerun: yes;"> </span>Doors open at 4
p.m. and the music starts at 4:30.<span style="mso-spacerun: yes;"> </span>We
are fundraising for his music scholarship through admission by donation.<span style="mso-spacerun: yes;"> </span>We hope to see many of you there again this
year! (And yes, Sean will be in town!)<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">If you can’t attend, but are moved to help
out, check out <a href="http://www.accesstomusic.ca/music/scholarship-trust/duncan-mcphee-memorial-scholarship/">http://www.accesstomusic.ca/music/scholarship-trust/duncan-mcphee-memorial-scholarship/</a><o:p></o:p></span></div>
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<br /></div>
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<span lang="EN-US">Here are a few examples of children we have
been able to help bring music into their lives…<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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<span lang="EN-US">$350 for a 14-year-old to study and be
part of the Lion’s Gate Youth Orchestra in North Vancouver. The annual fee is
$750. The family has 4 children, each of whom play an instrument and want to
become professional musicians. The parents suffered financial losses due to the
father’s bout with leukemia and could no longer afford to provide the children
with lessons or pay for any music activities. We were approached by the LGYO
for assistance as they saw an immense talent in this young musician so they
waived the rest of the fee.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span lang="EN-US">$500 for private lessons in clarinet and
saxophone for young girl from the Philippines who lives with her single mother
who is a home-care provider. This young girl wants to play in an orchestra. She
has done so well that she was accepted into the Greater Vancouver Youth Music
Academy. She is preparing to audition for the Vancouver Symphony Youth
Orchestra next year.<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">$350 for a 9-year-old to attend Kamloops
Interior Summer School Music Experience (KISSME) for the month of July. The
child suffered physical abuse from her father (parents are separated) who would
beat her if she sang at home or played her flute. Often he would put duct tape
over her mouth until she promised not to play music. The child also has
Asperger’s and became non communicative. The father is now serving a life
sentence for child abuse. The mother informed the KISSME staff that she is now
communicating and is part of her elementary school band and choir.<o:p></o:p></span></div>
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<br /></div>
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<span lang="EN-US">Oh Duncan, you do good work.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Love Mom.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span lang="EN-US">P.S.<span style="mso-spacerun: yes;">
</span>And as always, for your listening pleasure, I want to leave you with
this lovely Dixie Chicks song that I am trying to learn so I can dedicate it to
him one of these days… <a href="https://www.youtube.com/watch?v=AwfaTcBNtWo">https://www.youtube.com/watch?v=AwfaTcBNtWo</a><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">And… I can’t pass by an opportunity to
throw in a little SRV… Dunc played this so well… <a href="https://www.youtube.com/watch?v=0vo23H9J8o8">https://www.youtube.com/watch?v=0vo23H9J8o8</a><o:p></o:p></span></div>
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<br /></div>
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<br /></div>
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<br /></div>
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<br /></div>
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Bunshttp://www.blogger.com/profile/02354634761558397312noreply@blogger.com0tag:blogger.com,1999:blog-7962769421223282046.post-49946950753524519172015-04-09T18:16:00.002-07:002015-04-09T21:37:11.285-07:00An homage to Elias Amidon. And Duncan too.<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtElWjxcUpI6DIQMNJNeTCMiOvD-nJss8Z8NWD7o-sudVVvxlqr5NdXj5c-U4_cGcj-AEovghptGoVifo2lC10ru-BDZtIcBCggqzDIOkOavZvlw3KxJSxeSDEvRYwQGdmxjdC1wCTblE/s1600/Screen+Shot+2015-04-09+at+6.10.10+PM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtElWjxcUpI6DIQMNJNeTCMiOvD-nJss8Z8NWD7o-sudVVvxlqr5NdXj5c-U4_cGcj-AEovghptGoVifo2lC10ru-BDZtIcBCggqzDIOkOavZvlw3KxJSxeSDEvRYwQGdmxjdC1wCTblE/s1600/Screen+Shot+2015-04-09+at+6.10.10+PM.png" height="196" width="320" /></a></div>
<div class="MsoNormal">
This year has really been my year to declutter, reorganize,
simplify, and just make life more honest and clean. It started with cleaning
out my garage and I had no idea where it would lead me… I quickly began to realize
that it isn’t just about releasing the stuff I had put away for a rainy day, or
the clothes that I never would wear again, or my receipts from the early 1980s.
I led me to look at what needed to be cleared out of the far reaches of my
mind. You know… those little niggling
things that you don’t realize are there, but at the same time, you know they
are taking up space.</div>
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<o:p></o:p></div>
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<br /></div>
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One of those pieces was around the eulogy I gave at my son
Duncan’s Celebration of Life. Here I am over seven years later, and I still
regretted that I hadn’t given credit to the man who wrote the poem that I read
that day. His words gave such comfort to me, and I had searched high and low on
the internet to find them again, to find his name, so I could at least silently
thank him. <o:p></o:p></div>
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<br /></div>
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And then, lo and behold, I was asked last week to send my
favourite poem to a friend who was collecting poetry and I knew I wanted to
find this one. It had never occurred to me that I might have, way back then,
emailed myself with the gist of what I wanted to say at his service. My
meditation teacher had sent the poem to me… why didn’t I ask her for it?<span style="mso-spacerun: yes;"> </span>She would have known his name… I went back to
my January 2008 emails and I found a rough draft and there was the poem. And
the poet’s name. I now could thank him publicly for the comfort and
understanding he gave me.<span style="mso-spacerun: yes;"> </span>That’s what
I’m doing here…<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Thank you Elias for your incredible ability to articulate
what it most surely was like for Duncan. I am humbled by your words and full of
gratitude for what you helped me understand and express that day.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Here is the draft that I found. It is not in its entirety
but I wanted to give Elias’ beautiful words some context, should he ever happen
upon this post.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;">No one knows how long
we are going to be here.<span style="mso-spacerun: yes;"> </span>Certainly Al,
Sean, and I, and of course all of you had no idea how short Duncan’s life was
to be. Often when someone dies, we regret not having said I love you enough
times.<span style="mso-spacerun: yes;"> </span>We regret not having said I’m
sorry for something we had done.<span style="mso-spacerun: yes;"> </span>We
regret not doing more things together.<span style="mso-spacerun: yes;"> </span>If
I were to let myself succumb to those kinds of thoughts and feelings, Duncan’s
passing would have been for nothing and I wouldn’t have been able to bear
it.<span style="mso-spacerun: yes;"> </span>Instead, I have been able to draw on
the love from my son Sean, Al and his family, my family, and all of you.<span style="mso-spacerun: yes;"> </span>And Duncan.<o:p></o:p></i></div>
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<br /></div>
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<i style="mso-bidi-font-style: normal;">If I were to try and
tell you all the highlights of Duncan’s life, we would be here for hours.<span style="mso-spacerun: yes;"> </span>Instead, I want to tell you about some of the
things that happened during the last month of his life.<span style="mso-spacerun: yes;"> </span>He visited practically all his relatives back
East at Christmas.<span style="mso-spacerun: yes;"> </span>He had a ski day with
his dad.<span style="mso-spacerun: yes;"> </span>The last time I saw him in
person, Al, Sean, and I all played music with him.<span style="mso-spacerun: yes;"> </span>It was the first time that had happened.<span style="mso-spacerun: yes;"> </span>He even sang in front of me.<span style="mso-spacerun: yes;"> </span>Something he said he could never do.<span style="mso-spacerun: yes;"> </span>The day before he died, he skied with Sean
and friends.<span style="mso-spacerun: yes;"> </span>Then he went to work for a
while (and we all know how much he loved his work), and then off to a party
with many of his close friends.<span style="mso-spacerun: yes;"> </span>He came
home and went to sleep.<span style="mso-spacerun: yes;"> </span>I’d like to read
a poem that helps me understand what happened next.<o:p></o:p></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;">You waited until you
were alone.<o:p></o:p></i></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;">Death is a private
thing.<o:p></o:p></i></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;">You knew your last act
was to a different audience.<o:p></o:p></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;">As it entered you – oh
how you must have danced!<o:p></o:p></i></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;">Curving toward God,
elegant, and alone.<o:p></o:p></i></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;">Dear one, what is it
like?<o:p></o:p></i></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;">Tell us!<span style="mso-spacerun: yes;"> </span>What is death?<o:p></o:p></i></div>
<div class="MsoNormal">
<br /></div>
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<i style="mso-bidi-font-style: normal;">Birth, you say, your
voice swathed in wings.<o:p></o:p></i></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;">I am born in the
endless beginning, I am not.<span style="mso-spacerun: yes;"> </span>I am.<o:p></o:p></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;">You start turning into
us, we who love you.<o:p></o:p></i></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;">You weep in our
sadness, you laugh when we do,<o:p></o:p></i></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;">You greet each moment
fresh, when we do.<o:p></o:p></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;">So may your gift of
loving enter our own and be with us that way, forever.</i><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;">We are all grieving
the loss of our beautiful Duncan.<span style="mso-spacerun: yes;"> </span>But I
don’t believe that I will never see him again.<span style="mso-spacerun: yes;">
</span>I have already seen him.<span style="mso-spacerun: yes;"> </span>Have you
noticed…<o:p></o:p></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
And then I went on to talk about the amount of snow that had
fallen since he had passed (Duncan was an avid skier) and I then followed my
impulse to sing Amazing Grace to my boy. It was like I sang him to sleep. I
cannot tell you how real and completely immersed in the “peace that surpasses
all understanding” I was in that moment.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Thank you Elias.<span style="mso-spacerun: yes;"> </span>Thank you Duncan. You have both helped me open up space for the wonder
that is yet to come. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Branded by gratitude,<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Authentically yours,<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Buns<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
P.S. This song needs no introduction. It simply is... <a href="https://www.youtube.com/watch?v=HsCp5LG_zNE">https://www.youtube.com/watch?v=HsCp5LG_zNE</a></div>
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Bunshttp://www.blogger.com/profile/02354634761558397312noreply@blogger.com0tag:blogger.com,1999:blog-7962769421223282046.post-48300977853058876982015-03-03T10:52:00.000-08:002015-03-03T10:52:15.911-08:00Pack your bags, honey...
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<o:Company>Presence Trading Co.</o:Company>
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<!--StartFragment-->
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcFqhfa07_FdD0M8NuH7CtjXr66ti1ww1PUuijKcRLbRLTDUJ47ZAb0oHXWkl-vn08jFQLD_HZ6lD9lOZJ572koCW0l3lJbf8GbbeUOGfbadgFN9zwPaN_BEzqpFGUkEBgxkP7KiGgIek/s1600/Screen+Shot+2015-03-03+at+10.32.33+AM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcFqhfa07_FdD0M8NuH7CtjXr66ti1ww1PUuijKcRLbRLTDUJ47ZAb0oHXWkl-vn08jFQLD_HZ6lD9lOZJ572koCW0l3lJbf8GbbeUOGfbadgFN9zwPaN_BEzqpFGUkEBgxkP7KiGgIek/s1600/Screen+Shot+2015-03-03+at+10.32.33+AM.png" height="320" width="319" /></a><span lang="EN-US">… we’re going on a guilt trip. Yes. I do feel a tad guilty for taking so long to
update you on the life and times of Buns for the past four months. Marty has
been very patient (thank you) and I appreciate her posting a couple of installments
to keep our blog alive and kicking.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">I couldn’t believe it when I looked to see
how long it had been since I last wrote.
What the hell have I been up to?
Well, lots.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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<span lang="EN-US">Since October 25<sup>th</sup>, I have spent
time in Ontario with my family, Calgary with my son and daughter-in-law over
Christmas, Palm Springs for a few days for work (somebody’s gotta do it),
performed almost every week with my lovely songbird friends Karen and sometimes Tammy, read some
great books for my book club, and have been able to make time for my meditation
practice in a way that doesn’t feel like I’m missing out on something when I’m
doing it (which was not always the case for me). On top of that, I have entered
into a healthy aging competition where it is uber important to exercise, eat
well, and feel lively and young(ish) while I go about my day. Every day. Being a Gemini, it is a challenge
for me to stick to a routine but I’m getting better and better at it each week.<o:p></o:p></span></div>
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<br /></div>
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<span lang="EN-US">What I am noticing is a big shift in how my
life is unfolding. Part of the regimen
involves my not arguing with what needs to be done in a day. Instead, I move through my tasks with less
resistance and more gratitude that I actually have a reasonable body to work
with, and a hunger to feed my spirit with quiet time, and an interest in living
my best life out loud and truthfully. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span lang="EN-US">I also have to admit that while I thought
about writing, I kept thinking that what I had to say might be boring. And then I realized that for some of you it
might actually be inspiring. Even if
this helps one person get that they can make significant changes regardless of
their age, then this will have been worth it. Apparently you can teach an old
dog new tricks!<o:p></o:p></span></div>
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<br /></div>
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<span lang="EN-US">Shi(f)t happens. It really does. The fallout from my determination to make
changes has been quite amazing. I have
attracted attention to my intuitive reading practice (without advertising), I
have reached a stepping stone in my business where I spoke in front of a large
room full of people about my aging process, I am having much more meaningful
and truthful conversations without fear, and am generally feeling like a new
woman. Not bad for a sexagenarian! (Love the </span>’60s!)</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">And, yes, I have a love interest who, at
this point, would prefer to remain anonymous here. I have to respect that. Suffice it to say that we are enjoying each
other’s company immensely and I am learning how to be more open and transparent in each
moment without attachment to outcome. I
love that he supports my desire to be real and authentic. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">So where to from here? Well, now that I
have a Gemini-friendly routine that I quite enjoy, I will write more
often. I will stay on course without
trepidation (and where I quiver, I</span>’ll fess up!).
I will have each moment to the fullest, regardless of content.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Have I said I love my life? For those of you who inspire me, I thank
you. Some of you know who you are. Some
of you don’t. I will bookmark that last
sentence for a future installment. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">With guilt-free love,<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Buns.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">PS 1: This is absolutely my favourite song to sing… You wouldn’t believe how I
can belt this one out! </span><a href="https://www.youtube.com/watch?v=NhIXcHPF-Zo">https://www.youtube.com/watch?v=NhIXcHPF-Zo</a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
PS 2: My girls. <a href="http://www.reverbnation.com/fowlmouthmcphee">http://www.reverbnation.com/fowlmouthmcphee</a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
PS 3: How I am supporting my healthy aging! <a href="https://www.youtube.com/watch?v=6PzIxCQ28wM">https://www.youtube.com/watch?v=6PzIxCQ28wM</a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<!--EndFragment--><br />Bunshttp://www.blogger.com/profile/02354634761558397312noreply@blogger.com1tag:blogger.com,1999:blog-7962769421223282046.post-87396947840419595412015-01-19T11:52:00.001-08:002015-01-19T11:52:36.370-08:00BEYOND<!--[if gte mso 9]><xml>
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<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoWwzn14v2LDhHVVUcttQM2vXlm8d_e86K2OhzeD5NoQJCKZzfCheiU3CiamawowvlnD7PYb3GZFb_gYNvKDWw3hzgGEOJJ21we1u-b90ZcY5VtcLskYLcv26miCjv4RL0wQdtKBu7vWsd/s1600/clouds-over-earth-with-rock-silouette-and-spiral-galaxy-chameleon-with-dirt-road.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoWwzn14v2LDhHVVUcttQM2vXlm8d_e86K2OhzeD5NoQJCKZzfCheiU3CiamawowvlnD7PYb3GZFb_gYNvKDWw3hzgGEOJJ21we1u-b90ZcY5VtcLskYLcv26miCjv4RL0wQdtKBu7vWsd/s1600/clouds-over-earth-with-rock-silouette-and-spiral-galaxy-chameleon-with-dirt-road.jpg" height="303" width="320" /></a></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">Yes it has
been a while since our last installment. No excuses, we let living be the priority.
<span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;"><span style="mso-spacerun: yes;"> </span>It wasn’t until our recent rendezvous at
my favorite Vancouver haunt Café Medina </span><a href="http://www.medinacafe.com/"><span style="font-size: 16.0pt; line-height: 115%;">http://www.medinacafe.com/</span></a><span style="font-size: 16.0pt; line-height: 115%;"></span></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">that I
agreed to double post while Buns flies off to Palm Springs. How come when we
are together synchronisity seems to bubble up in the most delightful ways?</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">Buns was
diving into her mashed avocado on grilled focaccia with egg and Medina bacon in
an apple gastrique, while I, waving my fork madly with passionate articulation
was explaining the three stages of relationship.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">First stage,
think roles and defensive boxes. Participants are fighting to be right and
blaming their partner for whatever they feel. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">Second
stage, equality and democratic distribution of power. Most people live here and
consider it fortunate if they do. No nasty arguments or the ones that occur are
settled with civility and mutual respect. Negotiations are fair and consider
both people. Compromise is handled graciously and with tact. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">So who wouldn’t
want that? Well if you are one of the mad fools who are called to explore
beyond the known, who want to live at your edge and invite spirit into your ménage
a trois, then the third stage is calling.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">The third
stage relationship involves using every upset as an opportunity to evolve and
stretch. You are both radically honest and transparent about everything.
Instead of compromise there is agreement to a structure to work into one’s
personal reactivity and keep the focus of exploration on self. That means that
talking about content isn’t even relevant until the original wound that sits
under the reactivity is explored. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">You don’t avoid wounds in this stage, you
invite them, knowing they are not real. You feel them, go way back into their
origin <span style="mso-spacerun: yes;"> </span>and most importantly uncover what
you made up about yourself or the world way back then with your child eyes and
child brain. Then you can correct the past faulty belief that is still playing
out in your current relationship. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">Why? Why go through
all this?<span style="mso-spacerun: yes;"> </span>In one simple word…intimacy.
The depth of intimacy ( into…me…see) that is experienced when you return whole
and raw to your lovers arms is beyond description. This is the alchemical
marriage of masculine and feminine, self with other, self with self.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">Instead of avoiding
upset, swallowing feelings or even just getting over them, you invite them as
threads to follow, back home to yourself.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">I was at the point of saying how juiced I am at having this level of depth in my
future relationship when the room erupted with the opening bars of a song that
has always roused my school girl heart into fantasy. I know it’s cliché and so
old fashioned romantic, but as soon as I hear it I start to sing. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">As Buns
joined in with her beautiful voice, her steadiness of pure harmony, we belted
out a few verses, in the middle of the restaurant. Self-consciousness wasn’t on the menu. </span></div>
<div class="MsoNormal">
<a href="http://www.wat.tv/video/dixie-cups-chapel-of-love-npfs_2ey2h_.html"><span style="font-size: 16.0pt; line-height: 115%;">http://www.wat.tv/video/dixie-cups-chapel-of-love-npfs_2ey2h_.html</span></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;"><span style="mso-spacerun: yes;"> </span>It felt like a sign. A song that is the
essence of romantic fantasy pops up just as I am swearing allegiance to a third
stage relationship and it’s need for radical honesty. Thanks universe. I hear
you and no I won’t settle. I want my future partner to look in my eyes and think...there is no lie in her fire.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">So what’s a
girl to do until that brave partner in exploration appears? </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">Well...practice. Luckly the skill set needed for this kind of evolution can be
developed with anyone who is willing to fly into themselves and I have a new friend who is very comfortable flying into the flames. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;"><span style="mso-spacerun: yes;"> </span>Phoenix into the ashes…here we go again.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-weight: normal;"><span style="font-size: 16.0pt; line-height: 115%;">Branded by the unknown,</span></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">Authentically
yours,</span></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">Marty</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
Martyhttp://www.blogger.com/profile/07169713447708968029noreply@blogger.com0tag:blogger.com,1999:blog-7962769421223282046.post-6826965864827423962014-11-04T11:39:00.000-08:002014-11-04T11:39:23.520-08:00Super Broads<!--[if gte mso 9]><xml>
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<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiZaYXtNoi3GtJW-99qVY8EtPdPziPyAhPZsYCPJW7G1wfiKfYEb-oFnU0ZeRAWEvwYtUhQw-xdBu8-Nt4VMPe_68Am34UYdYhX5O2qD9p81UbqDioV2KqHvPhI8jMVenSIOnYdfxgp-Yo/s1600/super+heros+and+pants.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiZaYXtNoi3GtJW-99qVY8EtPdPziPyAhPZsYCPJW7G1wfiKfYEb-oFnU0ZeRAWEvwYtUhQw-xdBu8-Nt4VMPe_68Am34UYdYhX5O2qD9p81UbqDioV2KqHvPhI8jMVenSIOnYdfxgp-Yo/s1600/super+heros+and+pants.jpg" height="267" width="400" /></a></div>
<div class="MsoNormal">
It is as clear as the twinkle in the eyes of a bride that I
am married to creativity. When I recall moments etched in bliss, I am always in
tune with the mystery of the creative force. And my bridegroom has been very enticing
lately, adding deadlines to the mix and heightening the intensity of the creative
experience.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I am working on a project called <b style="mso-bidi-font-weight: normal;">Super Broads.</b> It’s about four aging, female super heroes who are struggling
with their declining powers. They come face to face with who they are, beyond
the roles they play and answer the existential question…Who am I?<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
While the costumes will have a comic book flair, the
examination of identity will have depth and meaning, played deadpan and straight,
yet in the guise of a Super hero’s romp.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span>My co-creator Frances
Flanagan delightfully keeps the laughs a plenty and our biggest issue is
remembering the brilliant idea we just had. Literally if we don’t write it down
immediately, it’s gone. <span style="mso-spacerun: yes;"> </span>Alas, those
declining powers. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
We are submitting the project to a film completion called
Crazy 8’s.<span style="mso-spacerun: yes;"> </span>The rules of the project make
it all the more exciting. You have 8 days to create an 8 minute short film. The
budget is almost nonexistent, although support with equipment, casting and post
production facilities is plentiful. </div>
<div class="MsoNormal">
We are so lucky to have Shona Miko Musgrave on board. Not only
is she an award winning director and producer, she is a Super Broad herself. <span style="mso-spacerun: yes;"> </span>Her powers include a technical understanding
of the visual effects so important in this genre of story, as well as the many
nuances of film production. Oh so happy for this addition to our ménage a
trois. We will meet with our director this week and soon become four. I love
how making a film feels like creating a new family every time.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span>I’m dying to share
more but perhaps the names of our characters will give you a snapshot. We are
busting open the stereotypes around aging and all of our broads are over 50. There
is <b style="mso-bidi-font-weight: normal;">Electrica aka Sparky</b> with her
power of <b style="mso-bidi-font-weight: normal;">Illuminating Truth,</b> <b style="mso-bidi-font-weight: normal;">Storm Blue</b> who m<b style="mso-bidi-font-weight: normal;">anipulates the waters of the world</b>, <b style="mso-bidi-font-weight: normal;">Honey Lips</b> with the power of <b style="mso-bidi-font-weight: normal;">Seduction
</b>and <b style="mso-bidi-font-weight: normal;">Shifter</b> the <b style="mso-bidi-font-weight: normal;">transformer</b> of the group. <span style="mso-spacerun: yes;"> </span>Guess who I am playing!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
We hope the ‘aha’ moments in the film will resonate as much
for our audience as they do for our super heroes. <span style="mso-spacerun: yes;"> </span>The realization that the only battle worth
fighting is the fight that is inside you, invites a new perspective.<span style="mso-spacerun: yes;"> </span>Understanding that things don’t happen <b style="mso-bidi-font-weight: normal;">TO</b> you, they happen <b style="mso-bidi-font-weight: normal;">FOR</b> you and the next adventure is always
a destination that generates joy, is like a stepping stone into change and
reinvention. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
We don’t get to go through life without being poked and prodded
by challenges but what makes the difference between the journey being expansive
and growth promoting or contracting and fear based, is one’s attitude and
willingness to drop ones mask and get real. To risk letting go of
identification as the role one plays and rather dance emotionally naked into
the present moment may be scary but invites a kind of juiciness not found in
safe boxes. <span style="mso-spacerun: yes;"> </span>Now, I said emotionally, not
necessarily physically, for those of you thinking, what the f__ck is she
advocating now.<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>Although of course you could do that too! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Electrica has a Tiara that shoots light from its third eye.
She also had a Mirror of Truth, that she uses regularly. Guess what…so do
you.<span style="mso-spacerun: yes;"> </span>When you hold up your mirror and
look at your reflection, what do you see? <span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
If you are a Super Broad, authenticity and radical honesty is
the only language you are willing to speak. There is only one answer. <span style="mso-spacerun: yes;"> </span>It’s a collective one, appropriate for all
women, everywhere.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
BEAUTIFUL.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Branded by the Truth,</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Authentically Yours,</div>
<div class="MsoNormal">
Marty</div>
Martyhttp://www.blogger.com/profile/07169713447708968029noreply@blogger.com1tag:blogger.com,1999:blog-7962769421223282046.post-85726272947789987072014-10-25T19:11:00.000-07:002014-10-25T19:11:04.526-07:00A day in the life of a polliwog.<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiypJt7WVVBNY547uUX-mG2Qw21WKCXLVvvpvNgCfC1HfIqdnRLYXpBS5Uf2wvorqMt-tRtxc_kF4zAO_8ZXVRSzsq3YIAFeb-S_Xoza2JczPUVj_JEVhhDRmIsm6vKRL_CyO5NUGjdKq4/s1600/Screen+Shot+2014-10-25+at+10.05.37+PM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiypJt7WVVBNY547uUX-mG2Qw21WKCXLVvvpvNgCfC1HfIqdnRLYXpBS5Uf2wvorqMt-tRtxc_kF4zAO_8ZXVRSzsq3YIAFeb-S_Xoza2JczPUVj_JEVhhDRmIsm6vKRL_CyO5NUGjdKq4/s1600/Screen+Shot+2014-10-25+at+10.05.37+PM.png" height="400" width="252" /></a></div>
<div class="MsoNormal">
So much has been happening in the last
month that is worth telling you about I don’t even know where to begin. So far, this has been one of the best years I
have experienced in a very long time. A
lot of that has stemmed from my setting an intention last January to accomplish
a number of fairly significant goals in my life with, as my family calls it, P
& V*. And by best, I mean, real,
authentic, heartfelt, loving, joyous moments that seemed to be strung together
like an endless string of bright fairy lights!
What radiance! So when I tried to
zero in on what to write about today, I landed on one tiny moment, that
encapsulates all of those adjectives – a couple of hours spent with my brother
Paul… affectionately known as Polliwog.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">I may be a tad(pole) biased – (this pun’s
for you W) – but I have always thought my brother is the cutest, funniest,
rambunctious, hard-working, thoughtful, and loving guy on the planet.<span style="mso-spacerun: yes;"> </span>He is a very handsome man, now in his early
fifties, can imitate Jim Carrey perfectly (especially his role as The Grinch),
has been up to mischief for as along as I can remember, works as a shop teacher
(his students adore him), owns a beautiful farm on the river, constantly puts
others’ needs before his own, and is passionate about many, many things. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">I’m currently spending several weeks in
Ontario and have had the luxury of spending more quality time with my Mom and
siblings.<span style="mso-spacerun: yes;"> </span>Last Saturday, one of my
sisters and I went to Polliwog’s farm to help him chainsaw and stack firewood
to get ready for what is promising to be another Arctic-vortex-like winter
here.<span style="mso-spacerun: yes;"> </span>He dressed us both in coveralls,
toques, work mitts, and boots so we could withstand the blustering wind that
accompanied our efforts.<span style="mso-spacerun: yes;"> </span>He was
hysterically funny, and the two hours went by in a flash.<span style="mso-spacerun: yes;"> </span>We laughed our guts out at his
impersonations, felt good about the physical exercise, and just really enjoyed
being with him.<span style="mso-spacerun: yes;"> </span>We had him all to
ourselves for those two hours.<span style="mso-spacerun: yes;"> </span>There’s
never a dull moment with that man.<span style="mso-spacerun: yes;"> </span>It
was a great time.<span style="mso-spacerun: yes;"> </span>After we stacked the
last piece of winter fuel, we headed to another barn where he proudly showed us
his latest acquisition.<span style="mso-spacerun: yes;"> </span>One of his
passions is “collecting” things that other people have tossed aside as
useless.<span style="mso-spacerun: yes;"> </span>He loves to go to the nearby
steel junkyard, and pick through the rejects for what he considers to be future treasures.<span style="mso-spacerun: yes;"> </span>His latest score was the
container portion of a wheelbarrow.<span style="mso-spacerun: yes;"> </span>(I
guess you’d call that the barrow?)<span style="mso-spacerun: yes;"> </span>As I
could see he had plenty already, I asked him why he was so excited.<span style="mso-spacerun: yes;"> </span>He said that it was a very good one
(construction grade), worth quite a bit of money, and that he could take it to
his shop class and one of his students would learn how to fabricate the wheel
housing and bring the thing back to life.<span style="mso-spacerun: yes;">
</span>I could understand all that but still wondered what he would do with it
once it was all finished.<span style="mso-spacerun: yes;"> </span>I mean, how
many wheelbarrows does one man need?<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">And then he told me that one of his former
students had just purchased her first home.<span style="mso-spacerun: yes;">
</span>He knew it was a stretch for her so he was putting together a
housewarming present for her.<span style="mso-spacerun: yes;"> </span>He figured
she’d probably need a lawn mower, a wheelbarrow, tools, etc. and so he was
putting together a potpourri of useful things to celebrate her big step in life
– all repurposed from items out of his collection. I was so touched by the
enormity of his gesture and I know that this is just one of hundreds of
wonderful gifts he has given to those who he feels could use a little help. It
occurred to me that he epitomized my father who never ceased to find ways to be
of service to others.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">I hope to spend more time with him while I
am here.<span style="mso-spacerun: yes;"> </span>I am thinking tomorrow might be
the day we attempt to put a new roof on the woodshed.<span style="mso-spacerun: yes;"> </span>Anything for my brother.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">With so much love for my amazing family,<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Buns.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">P.S.<span style="mso-spacerun: yes;">
</span>I am quite sure that the rest of the year will continue to yield amazing
experiences and developments… stay tuned!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">And, as always, to underscore my post, a
song about brothers… a little different perspective from what I’ve just written
about, but touching in light of events in Ottawa this week.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US"><a href="https://www.youtube.com/watch?v=Wu4oy1IRTh8&spfreload=10">https://www.youtube.com/watch?v=Wu4oy1IRTh8&spfreload=10</a><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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<span lang="EN-US">*piss & vinegar<o:p></o:p></span></div>
Bunshttp://www.blogger.com/profile/02354634761558397312noreply@blogger.com0tag:blogger.com,1999:blog-7962769421223282046.post-64158823340249066252014-09-20T15:12:00.000-07:002014-09-20T15:12:16.159-07:00Ch ch ch changes.<!--[if gte mso 9]><xml>
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<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilxf_UG_R1gP_sZ-i5E0CL5pAxNnJpvWrjsu3fGwB_DrWZoiF1U24avcOfYaeasw2YMR3Ni1FqQUzgAJl2fjtt1tfh2FeC6gEJpOYOXAC4FM1KFn6vV4a8XZFWJ_EKXLz8BnUZXOEQTVJP/s1600/reinvention.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilxf_UG_R1gP_sZ-i5E0CL5pAxNnJpvWrjsu3fGwB_DrWZoiF1U24avcOfYaeasw2YMR3Ni1FqQUzgAJl2fjtt1tfh2FeC6gEJpOYOXAC4FM1KFn6vV4a8XZFWJ_EKXLz8BnUZXOEQTVJP/s1600/reinvention.jpg" height="320" width="240" /></a></div>
<span style="font-size: 14.0pt;">Ah transition...what a fun time...what a pain
in the ass. I love knowing that something is unfolding that has my best
interests at heart. I love knowing that it will be wild and fabulous even if I
haven't a clue as to what the form of it will be. The annoying part is not
falling into my old patterns of movement for the sake of movement. Change is a process not an event.</span><br />
<br />
<span style="font-size: 14.0pt;">You know unfolding is not a particularly
action oriented state. Its more akin to being, trusting and allowing, like the
petals of flower opening to the warmth of the sun. We don't pry the bud open to
aid it's growth. We patiently trust and offer the nurturing necessary to aid
it's flourishing. </span><br />
<br />
<span style="font-size: 14.0pt;">So I feel like that bud right now. At times
its tight and I have to resist the urge to break free by doing something
radical. Shaking things up has always worked in the past to bring me to my next
reinvention of myself.</span><br />
<br />
<span style="font-size: 14.0pt;">I have a dream about London and contemplate
geographical cures. My friend is moving there soon. What if I move too and we
open a practice together? I actually am entitled to a European passport so the
thought is not completely absurd. I imagine living in the rain and gloom...bad.
I picture the new glossy rain boots and slicker I get from Harrods or perhaps some
great vintage stall at Camden Market...good. I like British accents, I would be
close to holidaying in cool countries, heck jaunts to France could be weekend
possibilities and everything would be brand new.</span><br />
<br />
<span style="font-size: 14.0pt;">But it doesn't stick. I recall the pleasure
of walking barefoot in the sand, coffee in hand, first thing in the morning in
Hawaii. I begin to plot a journey of shamanic proportions and picking fresh
fruit for breakfast. I ignore the idea of tropical storms and tsunamis.
And so it goes. </span><br />
<br />
<span style="font-size: 14.0pt;">Transition this time around means things are
changing and I am not the only one in charge. I invite a wisdom to guide me
that is beyond my will centered functioning. All I can do is notice the
synchronicity of the universe and what it is saying to me and keep letting go.
More and more things that I couldn't imagine living without are seeming to
drift away. People too. And it's ok. I entertain my own mortality and that
feels ok too. </span><br />
<br />
<span style="font-size: 14.0pt;">I wonder about regrets. I remember the certainty I held for many years that we were changing the world. I really really did believe that as we helped individuals we had an impact, a ripple effect. I loved that feeling of idealism. I feel it's loss. Then I went through a phase thinking I had to focus on myself and change myself. And now I know that there is no separation between the two. When the change comes from the depths of me, it does change the world. The two are linked. </span><br />
<br />
<span style="font-size: 14.0pt;">And so I wait for that spark of desire and passion to ignite inside
me. I send out a call that I am ready for whatever the future holds. I am
cultivating. Its a little bit like marinating and while I don't expect an airplane to soar through the clouds dragging a banner of sky writing validation when I am on the right track, I do look for signs.</span><br />
<span style="font-size: 14.0pt;"><br /></span>
<span style="font-size: 14.0pt;">Bring it...with love and compassion. I invite
you into my heart and into my life. I am so ready for commitment. Of course
first I have to know exactly what I am meant to commit to. And I don't...yet. What I do know in every fiber of my being is, it 's an inside job.</span><br />
<br />
<span style="font-size: 14.0pt;">Branded by patience.</span><br />
<br />
<span style="font-size: 14.0pt;">Authentically Yours,</span><br />
<span style="font-size: 14.0pt;">Marty </span><br />
<div class="MsoNormal">
<br /></div>
Martyhttp://www.blogger.com/profile/07169713447708968029noreply@blogger.com0tag:blogger.com,1999:blog-7962769421223282046.post-54763386598598472742014-09-07T13:52:00.001-07:002014-09-07T13:52:22.237-07:00Thank you Joni Mitchell.<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtum24Ruz3yKh9eJvEN23Kw3_6e2knF19id-bub7cTt-fLV6uKZpsEQH4fuSY43sFrxtwkk6k9-jPF1G0j3ShlISPOK8gthlWvbVQEHjMK_RZjuwTaeVJ8PfBmVwg4CVG_Hed3dM8RNIg/s1600/Screen+Shot+2014-09-07+at+1.34.44+PM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtum24Ruz3yKh9eJvEN23Kw3_6e2knF19id-bub7cTt-fLV6uKZpsEQH4fuSY43sFrxtwkk6k9-jPF1G0j3ShlISPOK8gthlWvbVQEHjMK_RZjuwTaeVJ8PfBmVwg4CVG_Hed3dM8RNIg/s1600/Screen+Shot+2014-09-07+at+1.34.44+PM.png" height="240" width="320" /></a></div>
<div class="MsoNormal">
<span lang="EN-US">Eleven years ago Joni Mitchell walked into
my store to browse.<span style="mso-spacerun: yes;"> </span>Being an avid fan, I immediately went <i style="mso-bidi-font-style: normal;">verklempt</i>,
my hands started sweating, and I was at a loss for words.<span style="mso-spacerun: yes;"> </span>When I finally pulled myself together, we
began a life-changing conversation (for me) about aging.<span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal">
<span lang="EN-US"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-US">I knew she was approaching her 60<sup>th</sup>
birthday at the time, so I asked her how it felt… she told me that when she turned 40
she wasn’t that bothered, 50 was amazing, she was really excited about turning
60 and couldn’t imagine how fabulous her 70<sup>th</sup> would be.<span style="mso-spacerun: yes;"> </span>I was so amazed at her positive outlook on
growing older, that I chose to follow her lead.<span style="mso-spacerun: yes;"> </span>This summer, I celebrated my 60<sup>th</sup>
birthday and it was nothing short of magical.<span style="mso-spacerun: yes;">
</span>The whole summer long.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">It began before my actual birthday with a
lovely lunch with my dear friend Stephanie.<span style="mso-spacerun: yes;">
</span>Balloons, gifts, and lively conversation started my 3-month celebration.
I was flown back East so I could be with my family on the big day.<span style="mso-spacerun: yes;"> </span>My son was able to join us.<span style="mso-spacerun: yes;"> </span>We did a live jam at the local Moonshine Café
and I felt very blessed by all who showed up.<span style="mso-spacerun: yes;">
</span>During that week I was kidnapped, and taken to one of my sister’s new
cottage, surprised by a sailing excursion… every day was a new adventure.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">I came home to another big party held in my
honour, preceded by yet another sailing trip (do my friends know me or what?),
lots of music, a generous contribution to my son</span>’s scholarship fund, and a fabulous pair of cowboy boots that
actually match my turquoise Mini, (yes, she is now in my driveway… yet another
amazing story), and this was only halfway through June!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">While the rest of my summer didn’t
completely revolve around me, you already know about my son’s fabulous wedding
and how much love was in the air on that occasion!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Next I was off to my annual silent retreat
and if you have never done one before, it is the closest thing to heaven when
you enter that sweet, sacred silence and meet love in its purest form… and be
with it for several days.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Then there was the “Topless Tour”, where we
drove Molly the Mini, top down, to perform in Merritt.<span style="mso-spacerun: yes;"> </span>I love playing music with my friends, and
this weekend was thoroughly soul satisfying.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">(I actually did manage to work in between
these exploits, and was able to achieve my next level of leadership in my company… I was feted with flowers and food as acknowledgement.)<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">But wait.<span style="mso-spacerun: yes;">
</span>There’s more! I was able to get myself off to San Diego for a 3-day
conference followed by a day in La Jolla learning how to body surf.<span style="mso-spacerun: yes;"> </span>Have I said I’m in heaven yet? <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Twenty-four hours after returning from that
jaunt, I was diving into Lake Sakinaw, <span style="mso-spacerun: yes;"> </span>helping Marty celebrate her milestone
birthday.<span style="mso-spacerun: yes;"> </span>It was four days of amazing
feasts, wine, story-telling, frolicking in the water, (including learning how
to navigate a stand-up paddle board!), and lots of singing and<span style="mso-spacerun: yes;"> </span>’smores! <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Back home for less than 3 hours, I was off
to sing at a “Music in the Park” event at Cleveland Park in North Vancouver!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">And it hasn’t stopped.<span style="mso-spacerun: yes;"> </span>There is still an outstanding boat cruise for
me and my friends to wrap up my birthday year.<span style="mso-spacerun: yes;">
</span>I must tell Joni how right she was.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">How do you thank everyone who has done so
much to make this the Best. Summer. Ever.? I’ve decided the best way is to
continue to spread the joy, love, and light that was directed my way all summer
long.<span style="mso-spacerun: yes;"> </span>I am so very blessed.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Branded by love,<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Birthday Buns. xo<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">P.S.<span style="mso-spacerun: yes;">
</span>Later that afternoon of first meeting Joni, I found her sitting in a restaurant waiting for a
ferry.<span style="mso-spacerun: yes;"> </span>I approached her and asked if she
would mind some company.<span style="mso-spacerun: yes;"> </span>She welcomed me to
her table and I sang Happy Birthday to her.<span style="mso-spacerun: yes;">
</span>I love getting bolder. She not only inspired me to age joyfully, but also my love of singing. This is the first song I ever performed of hers. It's from her album <i>Court and Spark</i>, and I was actually singing </span>“in the lounge of the Empire Hotel”... another great song from this album. <a href="https://www.youtube.com/watch?v=KiKrk2Jcx8U">https://www.youtube.com/watch?v=KiKrk2Jcx8U</a> </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-US"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-US"><br /></span></div>
<div class="MsoNormal">
<br /></div>
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Bunshttp://www.blogger.com/profile/02354634761558397312noreply@blogger.com0tag:blogger.com,1999:blog-7962769421223282046.post-55687493485260176422014-08-16T09:34:00.001-07:002014-08-16T09:34:54.357-07:00Sweet Dreams<!--[if gte mso 9]><xml>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9X2oc8N7ahABDMEPZUm4xwI_OvZQVqHA2s9yikw5wOTqck0B_Q5oX93yfoFWWZWSqapdZU4F6k7EajNAXun-QZWG4oP0JHJfSXQXKtrJKbTko_hPKSR-Qy7fAZ47JMF2Dt-nWtSOD9yMP/s1600/energy-spark-human-300x298.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9X2oc8N7ahABDMEPZUm4xwI_OvZQVqHA2s9yikw5wOTqck0B_Q5oX93yfoFWWZWSqapdZU4F6k7EajNAXun-QZWG4oP0JHJfSXQXKtrJKbTko_hPKSR-Qy7fAZ47JMF2Dt-nWtSOD9yMP/s1600/energy-spark-human-300x298.jpg" height="317" width="320" /></a></div>
<div class="MsoNormal">
I know that everything is made of energy and vibrates at
different frequencies but I had a temporary lapse and forgot to stay open to the
vibration of my spirit. It happens. <span style="mso-spacerun: yes;"> </span><span style="font-size: 12.5pt; line-height: 115%; mso-bidi-font-size: 14.0pt;">I was lost
in a sensation of plowing through thick waters and could barely feel the ‘me’ I
recognize as myself.</span> Instead I felt my struggle as if that was me. I
thought I was my feelings, I thought I was my thoughts. I was asleep. And I
truly felt like I did not belong anywhere.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Then I went to sleep and I awoke. I had a dream and
remembered, as simple as that. I felt my connection as spirit, far more than
simply this earthbound personality and could only shake my head at how powerful
the impact of forgetting can be. <span style="mso-spacerun: yes;"> </span>My
dreamtime had reached out to give me hand in my amnesia.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Oh I felt grateful for the shift. I sighed so deeply as I
landed back home in the present moment, back home in my skin. I was struck fiercely
with my souls calling amplified all the more because I had momentarily felt
lost.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Knowing one’s soul is not a linear process and forgetting
too plays a part in the journey. I awoke from that dream crystal clear about
the magnitude we all possess and our sacred duty to live true to ourselves by
the inclusion of spirit based vibrational energy. And clearer still was the knowing
that we are so much bigger than any perceived drama in this world of trick or
treats.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
The funny thing is when I forget to identify as spirit
having a human experience, I also forget the importance of my dreams. I was reminded
of how much our dreams have to teach us when I interviewed <strong><span style="font-family: "Helvetica Neue","serif"; font-size: 13.0pt; line-height: 115%; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi;">Okwaho
Leblanc </span></strong>last week on conscious living radio. <span style="mso-spacerun: yes;"> </span>She is coming to Vancouver to facilitate a
workshop on indigenous dreaming in October. <!--[if gte mso 9]><xml>
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<div class="MsoNormal">
<a href="https://www.facebook.com/events/711136608958806/">https://www.facebook.com/events/711136608958806/</a></div>
<div class="MsoNormal">
</div>
<br />
<br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
In my dream I felt my current emotional dilemma and also my
contribution to its perpetuation when I diminish my faith in myself with self-criticism
and faulty evaluation. When we set ourselves up with conditions that must be
met before we attain our hearts desire or have peace, we make trust in the
process of manifestation near impossible. <span style="mso-spacerun: yes;"> </span>Saying I will have that perfect love or
awesome career when I change myself in some way, lose 10 pounds or
find my real tribe of friends or co-creative business partners…..you
fill in the blank, tends to give mixed messages to the universe.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span>On the other hand, a
pure heart with longing and gratitude, living as if one already has what one
desires…well that is being a co- creator worth a chorus of halleluiahs. And we
are creating not just when we are awake but also in our dreamtime.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Our dreams have so much to teach us. There is no black and
white in dreams. Nothing is as it seems and linear time is not a concept that
exists at all. In dreams everything is possible and appears or disappears instantaneously
without the need for control or human will power. <span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I am feeling very joyful this week. I am teaching a
beautiful group of students who are open to remembering. My birthday is coming
up and a group of us are going to be playing on magnificent Sakinaw Lake on the
Sunshine Coast and my hearts longing is beaming into the world like a fine
tuned homing device.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
It feels like all I am called to do is keep my desire alive
and live in the awareness of my connection to the cosmos, in gratitude that I
have a sacred imagination that allows me to dream. I think of my dreams as the
411 to intuitive information, straight from my soul to me. <span style="mso-spacerun: yes;"> </span>And when I get on board with my souls calling
nothing can stop that from becoming reality. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span>Dream on. Dream big.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Branded by divine validation,</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Authentically Yours,</div>
<div class="MsoNormal">
Marty</div>
<div class="MsoNormal">
<br /></div>
Martyhttp://www.blogger.com/profile/07169713447708968029noreply@blogger.com0tag:blogger.com,1999:blog-7962769421223282046.post-29843159827835152652014-07-23T12:15:00.000-07:002014-07-23T12:19:14.954-07:00All you need is chocolate.<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNl8_CYDPecdnnpCYYscdhA6imQBTNqxfnhkxQmWdc6vk-9GWYRzaUg0qL_W2CzU9I4koHj9k-4YBZF5eG08zSuDpxZ_Hc_taaFX0uczOnuezB9i6AeK1Ih3NhYRTzV6QDzC0xkEFPe-o/s1600/Screen+Shot+2014-07-23+at+12.09.43+PM.png" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNl8_CYDPecdnnpCYYscdhA6imQBTNqxfnhkxQmWdc6vk-9GWYRzaUg0qL_W2CzU9I4koHj9k-4YBZF5eG08zSuDpxZ_Hc_taaFX0uczOnuezB9i6AeK1Ih3NhYRTzV6QDzC0xkEFPe-o/s1600/Screen+Shot+2014-07-23+at+12.09.43+PM.png" height="225" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Photo credit: rhymes with orange photography</td></tr>
</tbody></table>
<div class="MsoNormal">
I am still basking in the afterglow of the love and joy that
abounded at my son and new daughter-in-law’s wedding two weekends ago. Am I just biased or was it the most
beautiful, heart-felt, wholesome, genuine, marriage ceremony and reception I
have ever witnessed?</div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Of the more than 100 guests, 30 family and friends travelled
from Ontario to be here. The table decorations were creatively designed by my
son, and skillfully executed by my mom and sister (including hand-painted,
rustic table signs, named after coastal islands). My two other sisters jumped
in to help with floral arrangements in the reception room as well as making the
aisle markers out of antique sheets of music (love songs of course) and filling
them with roses, lavender, and sage. The music was home-grown (we even got the
bride up on the stage for the first time ever to sing a tune). The usual
suspects who perform at our annual fundraiser for Duncan’s scholarship fund
were all there to play fabulous dance music for the night. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I was astounded by the thought and care that went into the
planning.<span style="mso-spacerun: yes;"> </span>There wasn’t a detail
missed.<span style="mso-spacerun: yes;"> </span>Probably the biggest challenge
for the celebration was to include Duncan in the festivities but in a subtle
way that wouldn’t overshadow the bride and groom’s special day.<span style="mso-spacerun: yes;"> </span>His presence in spirit was beautifully
acknowledged with a toast to brotherhood (accompanied by the obligatory shot of
Jack Daniels) and one of the musicians played his guitar. A very close family
friend provided a beautiful sampler of top-notch chocolates for each guest (one
of which was flavoured with JD). The message on each tiny box of chocolates was
“All you need is love”. <a href="http://beta5.myshopify.com/">http://beta5.myshopify.com</a></div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I learned so much about my son in the week preceding the
wedding.<span style="mso-spacerun: yes;"> </span>Who he really is as a soul
totally shone (pun intended) in so many wonderful ways.<span style="mso-spacerun: yes;">
</span>The care with which he made sure every detail was thought out ahead of
time was very touching. I was privileged to be right in front of him to catch
the look on his face when he first saw his lovely bride making her way down the
aisle.<span style="mso-spacerun: yes;"> </span>The depth of love he has for her
is obvious (and she for him).<span style="mso-spacerun: yes;"> </span>And he
chose a song that I had recorded years ago for our mother-son dance. I was incredibly touched by that. I love
that kid so much.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
It was a beautiful and inspiring day and one that will
remain fresh in my mind for a long time to come.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Arriving home has been quite an about-face.<span style="mso-spacerun: yes;"> </span>My roommate has moved out – I now have the
place to myself – and the level of interaction with others has gone from 10 to
0.<span style="mso-spacerun: yes;"> </span>I’m used to running at about an 8, so
this is a new world for me.<span style="mso-spacerun: yes;"> </span>As well,
with no “work” to go to, other than my kitchen desk, I am removed somewhat from
the madding crowd, and to top it all off, my son and his wife are moving to
Calgary this weekend.<span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
So I find myself with a business I can run from anywhere in
the world, no close family to keep me here, and all the cottages where I live
are up for sale.<span style="mso-spacerun: yes;"> </span>Everything is up for
grabs right now! The world is truly my oyster and it is quite exciting to think
of the possibilities!<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
For now, however, I shall stay put and get used to the
quiet.<span style="mso-spacerun: yes;"> </span>Any decisions I make at this
point must be made from love, not fear.<span style="mso-spacerun: yes;">
</span>I have to resist the urge to “do” something just for the sake of doing
something. And, as if the universe knew I needed some advice, I received a card
that was drawn for me…<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;">Patience is quiet hope
and faith that things will turn out right. We trust the process of life. We are
not hasty. We do not rush or allow ourselves to be overcome by pressure.
Patience helps us to endure things we cannot control with a peaceful heart. We
respond to mistakes or delays, not with judgment but gentleness. We recognize
the lessons that come through waiting, and receive them as gifts unfolding with
Divine timing. Patience brings acceptance. It calls us to be still in the
moment, to be restful and to listen deeply. Patience soothes our souls. (Thank you ML!)<o:p></o:p></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I shall be patient.<span style="mso-spacerun: yes;"> </span>I
know that all you need is love (and chocolate).<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Authentically yours,<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Buns<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
P.S.<span style="mso-spacerun: yes;"> </span>Can’t leave
without a little tune… <a href="https://www.youtube.com/watch?v=ZXL08IoNKiE">https://www.youtube.com/watch?v=ZXL08IoNKiE</a><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
…and…<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I can’t think of a better place to have a West Coast wedding
than the Tigh-Na-Mara Seaside Spa and Resort in Parksville on Vancouver Island.
The setting was absolutely perfect.<span style="mso-spacerun: yes;"> </span><a href="http://www.tigh-na-mara.com/">http://www.tigh-na-mara.com</a> <o:p></o:p></div>
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Bunshttp://www.blogger.com/profile/02354634761558397312noreply@blogger.com0tag:blogger.com,1999:blog-7962769421223282046.post-27063627143623643542014-07-01T18:43:00.002-07:002014-07-01T19:15:32.671-07:00 Awakening<!--[if gte mso 9]><xml>
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<br />
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRMbMxLBSz9NuBDPP0tCa8ccRxh2BwktfGHYAu5Y6ihgFojhNk92BGmU9xC3U-7QqwDwCvvfQpvaiPGrRJD1uSjsoOQgC5xmOQ8OTv5ch9lk28g5VPpcPPH7ARZDkaHIlBCBOJcNSp3B_x/s1600/Vacqueyras.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRMbMxLBSz9NuBDPP0tCa8ccRxh2BwktfGHYAu5Y6ihgFojhNk92BGmU9xC3U-7QqwDwCvvfQpvaiPGrRJD1uSjsoOQgC5xmOQ8OTv5ch9lk28g5VPpcPPH7ARZDkaHIlBCBOJcNSp3B_x/s1600/Vacqueyras.jpg" height="255" width="400" /></a></div>
<div class="MsoNormal">
Surrounded by men on my recent journey to France I learned a
few things. They kiss by 3’s in the south and only on 2 cheeks in the north.
But they kiss…each other! How lovely!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
And almost every Frenchman I met in the
countryside has great biceps that definitely were not sculpted in a gym. But I
digress. I want to talk about the generous nature of men and in particular my
dear friend Aarin who enticed me to take my recent trip to France and a new friend
James who welcomed me into his home so graciously.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Words like never and always are infuriating to me. Use them
frequently enough and you will find me poking holes at your generalizations
trying to pluck out that one exception that dissolves the rest. And so when at
a wine tasting Aarin was using exactly that kind of vocabulary talking about the
grapes we sampling, I was momentarily taken aback.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I have spent my
life blowing up boxes. Was I being now asked to enter another one, albeit a
tasty one?<span style="mso-spacerun: yes;"> </span>Was acceptance of some of the
extremely rigid rules of growing grapes the price of admission to the club? I
decided to stretch my thinking.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
What if breaking rules simply because they were
rules was actually an act of adolescent rebellion? Perhaps you first have to
know what the rules are in order to decide to ignore them. </div>
<div class="MsoNormal">
And what if rules are
not inherently bad or constricting but can actually create standards that offer
consistency in a world of massive variables.</div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span>When I look at all the rules in wine making AND
all the exceptions to the rules it makes my head spin. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
So where do I learn more? Cue the music. Enter James
Dunstan, writer and wine importer who lives part of the year in Vacqueyras in
the beautiful Southern Rhone part of Provence. Wine has been produced in this
region since the 15<sup>th</sup> century and the photo above depicts just how
charming the village is. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
James has become my hero of the grape and his knowledge of
wine and passion for quality seems to surpass famous American wine critic
Robert Parker's penchant for high scores.<span style="mso-spacerun: yes;">
</span>James was not only a fountain of information, he invited us into a world
of mouthwatering sensations that while focused on wines also included music and
conversation and superb taste treats from the local countryside. <span style="mso-spacerun: yes;"> </span>His gift pairs his love of musical tracks with
the perfect libation, and we reveled in this ambiance at his glorious home.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I tend to translate names into verbs when I am struck by the
remarkable in a person’s character.<span style="mso-spacerun: yes;"> </span>So
while ‘Do a Grace Kelly’ means to take the high road, and ‘Do a Buns and Marty’
means you jump both feet into the next adventure that presents itself, ‘ Do a
James Dunstan’ means you are going for the best. Be it a gorgeous wine, a simple
luxury, a decadent treat or creating a moment that will resonate in memory, his
taste for quality and a full bodied experience of sensual pleasure is to be
appreciated.<span style="mso-spacerun: yes;"> </span>Check out his blog at <a href="http://www.jamesdunstan.jp/" target="_blank"><span style="color: #1155cc; font-family: "Arial","sans-serif"; font-size: 10.0pt; line-height: 115%;">www.jamesdunstan.jp</span></a><span class="apple-style-span"><span style="font-family: "Arial","sans-serif"; font-size: 10.0pt; line-height: 115%;"> </span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
There is a lovely wine we enjoyed later in Paris called L’Empreinte de Saint Mont 2011 . Its label reads. ‘ Laisser dans le temp une idee precise du plausir.’<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>It
means, know the moment that pleasure enters.<span style="mso-spacerun: yes;">
</span>This motto reflects my experience at James’s table. Pleasure and
gratitude seeped into my pores. The delight was auditory, gustatory and held the
resonate zing of meaningful connection.<span style="mso-spacerun: yes;">
</span>This is how to live! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Thank you gentlemen. My heart says "Merci beaucoup."</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Branded by the senses:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Authentically Yours,</div>
<div class="MsoNormal">
Marty</div>
Martyhttp://www.blogger.com/profile/07169713447708968029noreply@blogger.com0tag:blogger.com,1999:blog-7962769421223282046.post-13647515608129943552014-06-06T16:22:00.002-07:002014-06-06T16:23:37.689-07:00The Chaos of Desire<div class="gmail_default" style="font-family: verdana, sans-serif;">
<span class="Apple-style-span" style="border-collapse: collapse; font-family: Calibri, sans-serif;"></span><br />
<div class="separator" style="clear: both; text-align: center;">
<span class="Apple-style-span" style="border-collapse: collapse; font-family: Calibri, sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhLRUlXucID7khSOmfVHIDeXGDXML7ktuxxFlX9maMYONnfx_fBhs2xrKEI-o8eSXNGMWY_jxU6p4pnEal1JWN7tA4I4Uu7eXmzWC3OqHSBErwvEjl6BIckk8h98K-mO13nlSYm4-4tT4/s1600/Screen+Shot+2014-06-06+at+3.23.30+PM.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhLRUlXucID7khSOmfVHIDeXGDXML7ktuxxFlX9maMYONnfx_fBhs2xrKEI-o8eSXNGMWY_jxU6p4pnEal1JWN7tA4I4Uu7eXmzWC3OqHSBErwvEjl6BIckk8h98K-mO13nlSYm4-4tT4/s1600/Screen+Shot+2014-06-06+at+3.23.30+PM.png" height="215" width="320" /></a></span></div>
<span class="Apple-style-span" style="border-collapse: collapse; font-family: Calibri, sans-serif;">
<div class="gmail_default" style="font-family: verdana, sans-serif;">
<span style="font-family: arial, sans-serif;">Arriving in Paris, white cave tunnels sing with symphonic overtures of magnificent sound. Seriously, there are speakers in the stone. I know I'm a sentimental baby and I know it's faux and still I cry in wonder knowing that something wonderful is about to happen. Indeed IS happening. And no it's not the jet lag.</span></div>
<div class="gmail_default" style="font-family: verdana, sans-serif;">
<span style="border-collapse: collapse; font-family: arial, sans-serif;"><br />Paris seems wIld with man's triumph over nature, embracing chaos with gardens both overgrown in disarray and manicured with pristine topiaries....in the same square. The harmony in this marriage is not necessarily soothing but has the ring of truth, yes? Life would flow more smoothly if we agreed to accept the messy bits and co-exist. Managing gardens with precision is not only exhausting but denies chaos its remarkable teaching opportunities. Like an apparition, the unknown enters best when left to its own devices. And my part in this cacophony of living is to say yes. And so I do.<br /><br />As man's testament to power and mastery echoes around us in stone, we indulge in earthly pleasures. From simple lunches in ornate gold-leafed rooms to sipping wines in sidewalk cafés, we open to the call of art.</span></div>
<div class="gmail_default" style="font-family: verdana, sans-serif;">
<span style="border-collapse: collapse; font-family: arial, sans-serif;"><br /></span></div>
<div class="gmail_default" style="font-family: verdana, sans-serif;">
<span style="border-collapse: collapse; font-family: arial, sans-serif;">The art of conversation. The art of food. The art of taste, both subtle and obvious. We crush ambivalence with the certainty that Paris, as a treasure trove of experience, offers its sweet and edgy mouth with the temptation of a lover, the softness of a kiss.</span></div>
<div class="gmail_default" style="font-family: verdana, sans-serif;">
<span style="border-collapse: collapse; font-family: arial, sans-serif;"><br /></span></div>
<div class="gmail_default" style="font-family: verdana, sans-serif;">
<span style="border-collapse: collapse; font-family: arial, sans-serif;">A French kiss. </span></div>
<div class="gmail_default" style="font-family: verdana, sans-serif;">
<span style="border-collapse: collapse; font-family: arial, sans-serif;"><br /></span></div>
<div class="gmail_default" style="font-family: verdana, sans-serif;">
<span style="border-collapse: collapse; font-family: arial, sans-serif;">"Do you want me?" she asks.</span></div>
<div class="gmail_default" style="font-family: verdana, sans-serif;">
<span style="border-collapse: collapse; font-family: arial, sans-serif;">Embrasse moi!</span></div>
<div class="gmail_default" style="font-family: verdana, sans-serif;">
<span style="border-collapse: collapse; font-family: arial, sans-serif;"><br /></span></div>
<div class="gmail_default">
<span style="font-family: arial,sans-serif;"><span style="border-collapse: collapse;">And I let that kiss fill me. The inhale soothes the raw places, letting light caress corners where I still tremble in the dark. </span></span></div>
<div class="gmail_default" style="font-family: verdana, sans-serif;">
<span style="border-collapse: collapse; font-family: arial, sans-serif;"><br />Bran</span><span style="border-collapse: collapse; font-family: arial, sans-serif;">ded by a sigh.</span></div>
<div class="gmail_default" style="font-family: verdana, sans-serif;">
<span style="border-collapse: collapse; font-family: arial, sans-serif;"><br />Authentically yours,</span></div>
<div class="gmail_default" style="font-family: verdana, sans-serif;">
<span style="border-collapse: collapse; font-family: arial, sans-serif;"><br />Madamoiselle Marty.</span></div>
<div>
<span style="border-collapse: collapse; font-family: arial, sans-serif; font-size: 13px;"><br /></span></div>
</span></div>
Bunshttp://www.blogger.com/profile/02354634761558397312noreply@blogger.com0tag:blogger.com,1999:blog-7962769421223282046.post-83653703039230032622014-05-26T10:28:00.001-07:002014-05-26T10:28:45.688-07:00Yikes and yippee!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz4zeIZ0F4PpQN-1ZFJ23lrhGXDSvHj0EKZHNMlSFI0iFsYNAu_7G0tW7d7-zMIglDHDI2xwMkxuYAY7O3i-ZidRKL3QbQ83Y1neLJeS2DEWjdoPixG-b98xHkNNm0vVr_IrP1WytYrig/s1600/Screen+Shot+2014-05-26+at+10.23.14+AM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz4zeIZ0F4PpQN-1ZFJ23lrhGXDSvHj0EKZHNMlSFI0iFsYNAu_7G0tW7d7-zMIglDHDI2xwMkxuYAY7O3i-ZidRKL3QbQ83Y1neLJeS2DEWjdoPixG-b98xHkNNm0vVr_IrP1WytYrig/s1600/Screen+Shot+2014-05-26+at+10.23.14+AM.png" height="320" width="238" /></a></div>
<div class="MsoNormal">
This time of year is a very poignant one for me. I celebrate both my sons’ birthdays – Sean is
now 33, and Dunc would have been 29 this May.
Both occasions bring back so many memories… the first time I held Sean
my life changed forever… (<i>for the better, in case you are reading this,
Sean</i>). The minute he was born, the look on his face said “look out world,
here I come!”, and he has remained true to that ever since. He makes me laugh, he is so talented, energetic,
and very compassionate. An absolute joy of a son.</div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Dunc also made a statement in his short life… commitment to
extreme achievement and a fierce love of mischief.<span style="mso-spacerun: yes;"> </span>He inspired many… and he made us laugh
too.<span style="mso-spacerun: yes;"> </span>The messages from friends and
family each year on his birthday never cease to amaze me.<span style="mso-spacerun: yes;"> </span>He is not forgotten and he is loved.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I’ve been so busy being proud of my boys that I haven’t
really taken stock of me lately.<span style="mso-spacerun: yes;"> </span>It
wasn’t until my niece asked me if I would be her texting buddy and tell each
other what we are proud about each day, that I started thinking about me. I
rose to the challenge, in part because I don’t ever give it much thought and
knew instinctively it would be a good thing to do. I wanted to support her too.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
We are having a ton of fun with it and it actually makes me
do things I wouldn’t normally do – like exercise everyday (instead of coming up
with reasons why I can put it off), or taking the time to play piano and learn
new songs. It’s actually making me look at my fear of commitment.<span style="mso-spacerun: yes;"> </span>Who knew?<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
One day, I was really coming up empty with things to report
and I told her that.<span style="mso-spacerun: yes;"> </span>Her reply the next
morning…<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;">Just in case no one
told you today:</i></div>
<div class="MsoNormal">
<i>Good morning</i></div>
<div class="MsoNormal">
<i>You're beautiful</i></div>
<div class="MsoNormal">
<i>I love you</i></div>
<div class="MsoNormal">
<i>Nice butt</i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I cracked up.<span style="mso-spacerun: yes;"> </span>She’s
great.<span style="mso-spacerun: yes;"> </span>I’m looking forward to catching up
with her when I go back east for my 60<sup>th</sup> (yikes) birthday this week.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Celebrations for that big event have begun in earnest.<span style="mso-spacerun: yes;"> </span>Last week, I was fêted at Tao Organics by a
dear friend… a fabulous raw food feast and some very thoughtful gifts (my
favourite being a beautiful carved box with 60 hand-written quotes on cards,
festooned with crystals).<span style="mso-spacerun: yes;"> </span>I was so
touched by the time and the care put into this gift, it brought tears to my
eyes.<span style="mso-spacerun: yes;"> </span>I read a quote each morning now
and I am reminded of how rich I truly am.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="https://www.facebook.com/TAOOrganics">https://www.facebook.com/TAOOrganics</a><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Next on the hit parade is a dinner on Bowen Island with
long-time friends tonight.<span style="mso-spacerun: yes;"> </span>I can’t wait…
they both are amazing in the kitchen and we always have a fabulous time
together. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Then it’s off to Oakville where my Ontario-based gang is
taking over the Moonshine Café for a rousing jam with some amazing musicians
(including Sean – yay!).<span style="mso-spacerun: yes;"> </span>I’ll get to see
my Mom on my actual birthday too.<span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
When I get back, we’re doing it all over again at the
Troller Ale House in Horseshoe Bay – surrounded by talented friends, we’re kickin’
it up both in my honour and as a fundraiser for Dunc’s charity.<span style="mso-spacerun: yes;"> </span>(It’s my way of having him at my birthday
party!)<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="https://www.facebook.com/TrollerAleHouse">https://www.facebook.com/TrollerAleHouse</a><o:p></o:p></div>
<div class="MsoNormal">
<a href="http://www.accesstomusic.ca/music/scholarship-trust/duncan-mcphee-memorial-scholarship/">http://www.accesstomusic.ca/music/scholarship-trust/duncan-mcphee-memorial-scholarship/</a><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Shortly after recovering from all this frivolity we hit the
ground running with Sean and Kristina’s wedding.<span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Will it ever end?<span style="mso-spacerun: yes;"> </span>I
hope not.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I love my life.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Branded by joie de vivre…<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Buns.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
P.S.<span style="mso-spacerun: yes;"> </span>I couldn’t
decide between these tracks so I’m sharing both… enjoy.<span style="mso-spacerun: yes;"> </span>And thank you for being part of my life.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="https://www.youtube.com/watch?v=3QWkWwxdzRk">https://www.youtube.com/watch?v=3QWkWwxdzRk</a><o:p></o:p></div>
<div class="MsoNormal">
<a href="https://www.youtube.com/watch?v=dELKUivJo4w">https://www.youtube.com/watch?v=dELKUivJo4w</a><o:p></o:p></div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
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Bunshttp://www.blogger.com/profile/02354634761558397312noreply@blogger.com1tag:blogger.com,1999:blog-7962769421223282046.post-68255500611529956512014-05-17T20:13:00.001-07:002014-05-17T20:13:31.589-07:00Pits and all!<!--[if gte mso 9]><xml>
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<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbHsFKoA6g5BCNM_gMkPggL4pW6NGsDpbfWELBOJ66iujxufMNdKm0O2AeTrwTERQVSGBLzREaJx3083ioSzFWzVp3wfGxpwkc60Ff0_x_gQO0IqqvH908Cn97QSVe71jD4XWzjDgTOWi6/s1600/child+with+cherries.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbHsFKoA6g5BCNM_gMkPggL4pW6NGsDpbfWELBOJ66iujxufMNdKm0O2AeTrwTERQVSGBLzREaJx3083ioSzFWzVp3wfGxpwkc60Ff0_x_gQO0IqqvH908Cn97QSVe71jD4XWzjDgTOWi6/s1600/child+with+cherries.jpg" height="400" width="320" /></a></div>
<div class="MsoNormal">
I am in the middle of a four day blind date weekend. He flew
up from Sacramento yesterday and we met on Cloud Nine, the revolving lounge
with panoramic views of Vancouver. It seemed poetic and a good way to show him
the sights without wearing out my high heels. That first moment was good.
Lovely eyes, a friendly twinkle and here is the thing with internet dating, we
had shared many hours on the phone for the past few months so finally putting a
face to the voice, I felt like I knew him. Let’s call him Cali, short for
California.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
He told me his Dad used to say “This is alright, yup this is
alright.” whenever he paused and absorbed the goodness all around him.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I heard
Cali say that a lot last night. At Black and Blue as we sat on the roof top by
a wall of fire, <cite><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;"><a href="http://www.glowbalgroup.com/blackblue/"><span style="font-style: normal;">www.glowbalgroup.com/</span><b><span style="font-style: normal;">blackblue</span></b><span style="font-style: normal;">/</span></a>
</span></cite>later at my place for a tequila nightcap that he whipped up
called a Cadillac, sipping on my balcony into the wee hours, comfortable with
the meandering conversation, yes, it certainly had been alright. For me the
cherry on top came when Cali took my hand and guided me into an embrace as we
swayed to the music. Can’t remember the last time a man was so old school charming.
I liked it. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
And you couldn’t find two souls who appear to be as
different as we two. I am transparent, he is guarded. I am an open book, he is
very private. <span style="mso-spacerun: yes;"> </span>Yet acceptance is
something we all crave as human beings. Acceptance when we see sameness is
easy, it’s learning to accept another when we see things differently that calls
for a rise in consciousness. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
The term acceptance has been bandied about and I believe misunderstood.
Certainly when we are in touch with our spiritual nature this state of being is
attainable yet we are also human. <span style="mso-spacerun: yes;"> </span>In
reality no adult can love another without conditions, at least not for very
long. The term unconditional love is defined as absolute and unqualified. This
type of love is possible with children and pets. But with adult intimate
relationships we all have conditions, also known as human needs. And while
acceptance is a profound healing process since it means you are continually
trying to embrace the whole person you love including their limitations, if you
set yourself up to say you should always accept another no matter what, it
seems to me that you would have to throw your needs out the window and try for
sainthood. And the bummer about being a saint is the long way down in the
inevitable fall from grace. Ouch! Been there, felt that.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
At best here is what I am committed to doing. I give up
trying to change another. I will own and work with any negative thinking I
notice in me and I will practice meditating when I feel stuck or in judgment
and choose instead to open and soften my heart.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
After that, who knows?<span style="mso-spacerun: yes;">
</span>I long to have my heart broken open in devotion. I long to breath in
grace and surrender to the divine masculine. More on what that means another
time. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
And the cherry on top? We shall see. One thing I do know is
it is sweet, almost naïve in its simplicity…and alright. Yup…it’s a bit of
alright.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Branded by that first juicy bite.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Authentically Yours,</div>
<div class="MsoNormal">
Marty</div>
Martyhttp://www.blogger.com/profile/07169713447708968029noreply@blogger.com1tag:blogger.com,1999:blog-7962769421223282046.post-46979869496209318922014-05-02T15:54:00.001-07:002014-05-02T15:54:50.058-07:00The cool hunter.<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis-Dzo-jz9DaTf2B21dqmr9afVNBCVTKYCG4LIzDN2mexM6X4gtSRK3OyX_XVZLUn6n7dno2WlsKflB7btWC-rPE46XatfY2DO9ZJoMMHGOTnCp17zKZev4RF26nc_KBsmbF6ypVUuR6Q/s1600/Screen+Shot+2014-05-02+at+3.33.39+PM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis-Dzo-jz9DaTf2B21dqmr9afVNBCVTKYCG4LIzDN2mexM6X4gtSRK3OyX_XVZLUn6n7dno2WlsKflB7btWC-rPE46XatfY2DO9ZJoMMHGOTnCp17zKZev4RF26nc_KBsmbF6ypVUuR6Q/s1600/Screen+Shot+2014-05-02+at+3.33.39+PM.png" height="171" width="320" /></a></div>
<div class="MsoNormal">
Today marks the first day in probably 25 years that I truly
felt I was at no one’s beck and call other than my own.</div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I cannot begin to describe the absolutely delicious feeling
I’ve been experiencing since I woke up… an hour on my deck visiting with my
son, relaxing with a view of The Lions (a special sight for me), friends dropping in to help celebrate my first real day of what
feels like semi-retirement, and a walkabout in the village to chat with friends
without any time constraints. My new home office has a view that’s to die for,
and my sense of impending adventure and a new-found level of contentment is
making me grin from ear to ear. What a
great way to lead into the next chapter of my life!</div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
That’s all I’m going to say for now.<span style="mso-spacerun: yes;"> </span>I’m going to turn this over to a wonderful
young woman named Peta Kelly – someone for whom I have a huge amount of respect
and who describes what I’m feeling pretty accurately… <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Take the time to watch this… and then come back for the
rest…<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="https://www.youtube.com/watch?v=_srLDGFlOhA">https://www.youtube.com/watch?v=_srLDGFlOhA</a><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Now I’m not twenty-five like she is, but I am on the same
course, with the same amazing group of people and I’m excited!<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
If you are anywhere near as inspired by her as I am, and you
want to know more, you know how to reach me. I’m looking for people who want to
be cool and do cool things.<span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
(Both Marty and I would love to hear from you!<span style="mso-spacerun: yes;"> </span><a href="mailto:healthypresence@gmail.com">healthypresence@gmail.com</a>
is our direct email.)<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Branded by coolness,<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Love Buns<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
P.S.<span style="mso-spacerun: yes;"> </span>What he said.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Forget safety. <o:p></o:p></div>
<div class="MsoNormal">
Live where you fear to live.<o:p></o:p></div>
<div class="MsoNormal">
Destroy your reputation.<o:p></o:p></div>
<div class="MsoNormal">
Be notorious.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;">Rumi</i><o:p></o:p></div>
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Bunshttp://www.blogger.com/profile/02354634761558397312noreply@blogger.com0tag:blogger.com,1999:blog-7962769421223282046.post-7143394346302442852014-04-20T23:51:00.002-07:002014-04-21T15:18:24.994-07:00Ooh la la<!--[if gte mso 9]><xml>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIcr8mBsKMtOYgw6KXitSc2KFyLBFHMUYZrhbK04AORVQB02g-ZVaf5dImZVs-paOBUh8eUSMt87KT97PUe_wP0QiO6Mp6-gwT3OGXh_QVER3wFuNtXg1q-x8a1gZsolP280DuI800aa2D/s1600/paris+lips.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIcr8mBsKMtOYgw6KXitSc2KFyLBFHMUYZrhbK04AORVQB02g-ZVaf5dImZVs-paOBUh8eUSMt87KT97PUe_wP0QiO6Mp6-gwT3OGXh_QVER3wFuNtXg1q-x8a1gZsolP280DuI800aa2D/s1600/paris+lips.jpg" height="260" width="320" /></a></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">My
temperature is rising! <span style="mso-spacerun: yes;"> </span>I am about to
take the tarnish of the past away from a city that has called to me since adolescence,
since Audrey Hepburn said “Paris is always a good idea.”</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">I knew that when I would
finally meet Paris it would be significant and while I have journeyed to France
many times, sampled the grape, even generated a French version of The Big Chill in
a 17<sup>th</sup> century villa in the Languedoc region, I have avoided
actually going to Paris.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">Once upon a
time yearning for romance I booked a long overdue trip with (as Buns puts it) my
wasband, to Paris. I found out on the eve of our departure that he was living a
double life. He took the mistress and I donned bunny slippers and a housecoat
to shuffle around on my birthday feeling sorry for myself. I was a hot mess for
a time. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">Then began my excavation into understanding that everything…absolutely everything can be
a catalyst for authenticity and joy. I had only a few choices I realized, fight
(and turn bitter in the process) or flight (and entrench in the hopelessness of
a victim). </span></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">The third choice I had to learn to make and it remains my most
cherished accomplishment…. how to spark gratitude and stretch into opening my
heart no matter what. Softening in the midst of pain turns my armor into an invitation
for connection.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">So cut to
today. My birthday is coming up in August and I wanted to make a plan that
shouts YES to the forces that be.</span></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">Yes, I am alive and loving it! </span></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">Yes, I know
who I am and own it! </span></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">Yes, I can allow all those around me to truly be who they
are!</span></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">I invite authentic connection by being real. I let go of the rest. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">So when
I got an email from an old friend, someone who actually was at The French Big
Chill reunion years ago, asking me to join him in Paris and further adventures
in the south I paused. I was torn between sharing a lake retreat with friends
as a birthday celebration and the European trip, not to mention my son's very important out of town graduation.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">He painted
the journey like a moving postcard and challenged me. <span style="mso-spacerun: yes;"> </span>‘If you really want to shake things up, he
said, why not do it all!”<span style="mso-spacerun: yes;"> </span>I love your
sense of romance, however I think you are sacrificing a potential of <span style="mso-spacerun: yes;"> </span>'unknown wonder' by trying to construct one,
at a certain place, on a certain day. By which, it already has exposed
certain limitations.”<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>I have wise friends, what can I say. </span></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">He went
on to seal the deal by inviting me to sit back and allow him to be in charge of
everything.<span style="mso-spacerun: yes;"> </span>And then later, like an experiment
(see he really does get my experiential essence), you can decide which event, a
planned one or a leap of faith into new discoveries, holds greater significance
and why.</span></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">I was more than half way convinced but when he wrote “Trust me, let me
show you around and just sit back and soak it all in and meet new friends along
the way.” I melted.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">So I said
YES to Paris! And yes to a Parisian blind date I met on the internet, just for
fun. And yes, to the Love Lock Bridge where I plan on creating a ritual that
marries me to me. More on that next post.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">I inhale
this itinerary and relish the sensation of imagining it in advance. After a few
days in The Marais in a typical French flat, sunlight streaming through floor-length
windows, enjoying <span style="mso-spacerun: yes;"> </span>baguettes, café au
lait, and fresh produce from the market, we drive to his friend’s place for
music, good wines, and creative interacting. Then across the south of France to
a vineyard owned by friends, through to Avignon, and if time permits a detour to the
gastronomic capital of Spain, San Sebastian.<span style="mso-spacerun: yes;">
</span>Eventually of course there is the inevitable and mandatory jump into the
Mediterranean at Collioure, then lunch with a bottle of fresh, crispy pink
wine! </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">The soundtrack in my head flirts with strains of La Vie en Rose and some French
ditty Maurice Chevalier once soft shoed <span style="mso-spacerun: yes;"> </span>to in a film with Audrey or some other waif
like ingénue. <span style="mso-spacerun: yes;"> </span>I am a walking cliché. Quelle
domage!</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">Branded by
the vowels in ooh la la:</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">Authentically
Yours,</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">Mademoiselle
Marty</span></div>
<div class="MsoNormal">
<br /></div>
<br />
<br />
<br />Martyhttp://www.blogger.com/profile/07169713447708968029noreply@blogger.com0tag:blogger.com,1999:blog-7962769421223282046.post-34467215487216193092014-04-10T14:51:00.002-07:002014-04-10T14:55:04.488-07:00An old dog with some new tricks.<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjN6Jw2M2jo9BwvAxy7_-J27LIk3HxJo0YPtjSDN0sB_fbIlPUKUXtLASy2A6mLkTO86cgGCzyqY7VjYK2hruzTeBGUHs7sQ1plG_SJbWZx1fl0Bb2vr8m5rL5g1IdN24Ur5qOu0QRIZQ/s1600/Screen+Shot+2014-04-10+at+12.57.48+PM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjN6Jw2M2jo9BwvAxy7_-J27LIk3HxJo0YPtjSDN0sB_fbIlPUKUXtLASy2A6mLkTO86cgGCzyqY7VjYK2hruzTeBGUHs7sQ1plG_SJbWZx1fl0Bb2vr8m5rL5g1IdN24Ur5qOu0QRIZQ/s1600/Screen+Shot+2014-04-10+at+12.57.48+PM.png" height="276" width="320" /></a></div>
<div class="MsoNormal">
A couple of days ago I was asked what I thought was the
biggest change I had ever made in my life and what it did for me.</div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
If you count all the moves I’ve made over the years, the
different careers, the varying hairstyles (from buzz cut to waist-length, from eggplant to blonde), there would be many to choose from.<span style="mso-spacerun: yes;"> </span>These have all been visible, and some quite
dramatic.<span style="mso-spacerun: yes;"> </span>But the one I chose for our conversation
was my decision to quit smoking over four years ago.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I hated that I smoked, but I loved smoking.<span style="mso-spacerun: yes;"> </span>My kids and family hated it too and I always
felt terrible doing something that I knew really bothered them. For me it was a
social lubricant and in some cases a smokescreen to hide what I didn’t want
people to perceive – that I wasn’t cool, that I was just a nerd. If I smoked,
people wouldn’t see that.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I had tried many times to quit, and mostly white-knuckled my
way through the process.<span style="mso-spacerun: yes;"> </span>Hypnosis,
acupuncture, reward/punishment techniques, and sheer willpower was brought to
bear.<span style="mso-spacerun: yes;"> </span>Nothing worked.<span style="mso-spacerun: yes;"> </span>At least not for long.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
And then one day, I just decided that the person who was
smoking wasn't me.<span style="mso-spacerun: yes;"> </span>I no longer
needed any external accoutrements to cause people to think a certain way about
me.<span style="mso-spacerun: yes;"> Not only that, but it really didn't matter what people thought. That was the nugget. </span>It only took four decades to figure
that one out.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
But what was really important to me was not just the obvious
health benefit.<span style="mso-spacerun: yes;"> </span>It showed me that I had
the capability of evolving my ways in spite of my belief that I was who I was
and <i style="mso-bidi-font-style: normal;">ain’t nuttin’ gonna change</i>. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
This has had a profound effect on other parts of my life. It
seems once I got it into my head that anything was possible, letting go of
other habits became easier. What may be subtle to others, is hugely apparent to
me but I’m not attached to whether or not anyone notices.<span style="mso-spacerun: yes;"> </span>I do, and that’s what counts.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I’m not talking about physical habits like nail biting. It’s
more about realizing that I can change the way I respond to life in
general.<span style="mso-spacerun: yes;"> </span>I’m much more relaxed, safe in
the knowing that most of the stuff that I used to react to has nothing to do
with me.<span style="mso-spacerun: yes;"> </span>My ability to handle stressful
situations has gone from anxiety attacks to rolling with the punches and
recognizing when it’s simply not mine to do or worry about.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A very wise friend reminded me that I’m not the only one
with a “To Do” list.<span style="mso-spacerun: yes;"> </span>The universe has
one too, and I’m permitted to put some of my stuff on that list instead of my
own.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I don’t know if this happens to everyone as they approach
the last third of their lives, but for me it is a blessing.<span style="mso-spacerun: yes;"> </span>I already am appreciating why people rave
about hitting 60.<span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
For me it’s just a beginning.<span style="mso-spacerun: yes;"> </span>I’m looking forward to it.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Branded by pre-birthday excitement,<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Love Buns<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
P.S.<span style="mso-spacerun: yes;"> </span>Here’s a little
ditty to add to the mix…<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="http://www.youtube.com/watch?v=Tq-7_OQaqCo">http://www.youtube.com/watch?v=Tq-7_OQaqCo</a><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
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Bunshttp://www.blogger.com/profile/02354634761558397312noreply@blogger.com0tag:blogger.com,1999:blog-7962769421223282046.post-60992071637330473082014-03-24T21:42:00.001-07:002014-03-24T21:42:32.382-07:00 Planet We<!--[if gte mso 9]><xml>
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<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDsY7Uoi-Hr6qSSoUSZEfQevgF0N69Srdkg6nJy4wg5jysA8gfqjanoEkR0j3B-C_evgHKuFL-v21CNvglK172livF_mCRH3KB7xuLgDI5Sl1KVsIxjY5VyJSyzGIoSIaIAkuDqH0K5nAB/s1600/planet.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDsY7Uoi-Hr6qSSoUSZEfQevgF0N69Srdkg6nJy4wg5jysA8gfqjanoEkR0j3B-C_evgHKuFL-v21CNvglK172livF_mCRH3KB7xuLgDI5Sl1KVsIxjY5VyJSyzGIoSIaIAkuDqH0K5nAB/s1600/planet.jpg" height="400" width="400" /></a></div>
<div class="MsoNormal">
Loneliness can be hazardous to your health. </div>
<div class="MsoNormal">
Really. I just
heard about a study that revealed how loneliness raises your
cortisol level. That dastardly stress hormone is higher in the morning in
lonely people as if in preparation for another day of assault. I found this fascinating.
In a culture where loneliness is considered a weakness, something to be gotten
over, I hadn’t realized that feeling like you don’t belong or are on the perimeter
of a group actually alters the brain and places it on high alert, a state that
after prolonged activity can result in compromised immunity and fragmented
sleep. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
While we are wired to be aware of physical danger it was a
revelation for me to view loneliness as a threat to one’s social body. In the
old days, in a village if one felt lonely you could simply<span style="mso-spacerun: yes;"> </span>wander down the road and drop in on a neighbor.
Today we try to ignore it or fill the hole with substances or TV. And sadly
when this becomes chronic you are literally getting wired repeatedly to guard against
people in the name of self-preservation.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span>Loneliness then leads to
continued isolation and that state leads to dis-ease. Think of a school of fish. It is always
safer for the fish in the middle, surrounded by others. Those on the outside
are more likely to be eaten by predators and are in far more danger. So too
with us, swimming on the edge of the social perimeter, feeling like an outsider
leads to an activated brain that makes the body more susceptible to disease.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Who would have thought that the need to belong is actually
an evolutionary force? </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Here is where it gets tricky. If the need to belong requires
us giving up parts of ourselves in order to fit, we are going against our
nature. This too will have disastrous consequences. Yes I am waving my banner
again. The marriage of togetherness AND autonomy is without a doubt my current curriculum and
I get the opportunity to flex this muscle and grow it every time I meet a new
person or in my current situation read…man. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span>Yup another interesting
internet connection has arisen and I am challenged with each exchange as to
what information I share. I usually default to sharing everything but find this
time I am doing more listening than talking. And the talking I am doing is
vulnerable and real. There is no strategy to tone down parts of myself to fit
with him and at the same time I have no agenda to get him to open up to me.
Feels kind of freeing actually. Perhaps my evolution has brought me to swimming
for the sheer joy of it and not making my experience of belonging dependent
upon his acceptance. I accept me…that is enough. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Although I must say when I ask him if he is interested in
personal growth and he says” I am interested in you, that’s the same
thing,”it sure makes me smile. Lets face it, we all need each other. Independence may be cool but for me, what's behind door number three is calling. I need to put what I know about interdependence into practice. I am holding out for the Divine Merger and it may not look at all like I have pictured. That is the mystery. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
If I had a current soundtrack it would be <a href="http://www.youtube.com/watch?v=3VcjrLgJXlk&feature=kp">http://www.youtube.com/watch?v=3VcjrLgJXlk&feature=kp</a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Branded by being real AND connected::</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Authentically Yours,</div>
<div class="MsoNormal">
Marty</div>
Martyhttp://www.blogger.com/profile/07169713447708968029noreply@blogger.com0