Now I don’t mean to make anyone in colder snowier/rainy climes envious but I am writing this week’s post in paradise. Playa Del Carmen is a dream of a destination with perks I never really associated with Mexico. Yes, its sand is virgin white and the waters so turquoise and buoyant it feels like being cradled in the azure arms of the ocean but more than that, I am newly intrigued by the people I am encountering. The town is not like any other Mexican place I have visited. The variety and mix of people from around the world makes for a very cosmopolitan vibe, from the chic Italian quarter to Philippe Stark designed restaurants that have seating configurations like still life paintings, each tableau more whimsical than the last. Alice in Wonderland would have felt right at home at Mosquito Blue!
The boutique hotels are hidden gems. We followed some ancient steps to find a rooftop with pool, lounging beds and retro movies screening on the white stone walls. Joan Crawford in a sombrero…yikes. www.designhotels.com/deseo
Quality tequila tastings are endless. I contemplate slipping into that pool, cocktail in hand.
Local musicians are plentiful here and friendly and the characters are fascinating. Ericka who fled the frost of Sweden marrying a Cuban ex pat now runs one of the many local cigar stores. Her husband is 3rd generation in the cigar business. The frisky doorman at Club Mandala, one of dance spots I dragged my son into at 1 in the morning, who waved our cover… I think because he pegged me for a dame with a gigolo, (but don’t tell my son that as he is just growing out of his ‘I am embarrassed by my mom who can party as hard as I can” stage.
I love Juan who makes me a café latte every morning taking pleasure in the sparkle that lights up my eyes at that first magnificent sip. And the Speedos! I thought I didn’t like them but I admit I am starting to develop a fondness for the look with so many wonderfully toned men wandering about. Oh wait, I am supposed to get over the eye candy pull. Mmmmm….it really is glorious here.
The best part is spending time with my son. Yes, he still rolls his eyes when he considers what I have said dumb, but he is also owning it and no longer making it about me. I am learning a lot about myself too. I have bounced against a few areas where I realize I am still not fully accepting myself. I have known for a while that my ability to discern what I want and go after it triggers some people. Even knowing that it is their own disowned aspect of deserving or not feeling worthy that is causing the reaction doesn’t really help me wish it wasn’t happening at all. I think that must be the part of me that wants to be liked.
Here is the query I am in. I actually discovered that some people ‘dumb down’ what they want because they don’t want to trouble another person. When I ask you what you want, I want the details so I can make it happen. It gives me pleasure to get you your heart’s desire if I can. I don’t want a dumbed down request based on politeness. I find that concept of politeness overrated. I would rather know exactly what would bring you joy in the moment.
Yet what I am hearing is when I am asked what I want, if I supply all the details some people react and judge that as entitlement, as if I am asking for too much. I shake my head, perplexed. I didn’t ask, I answered their question of me. Why would you not say what you wanted exactly, if asked? I thought when people asked me what I wanted or they ask if they could get me something, they were thinking as I do and want the details. If this seems vague here is an example. If someone says do you want something from Starbucks, saying sure I’d like a coffee is ok, saying I would like a decaf Americano with about 3 inches of cream is not. All the extra details impact some people as an imposition.
I am left pondering this difference in perception and I bump up against a sneaky little thought that says it would be so much easier to just not want anything. And yet at my core I want to taste everything AND I am grateful for it AND I want to share it AND I want everyone to have everything they want too.
I like to go big, not at the expense of another but just as part of the human adventure in sensuality. Perhaps my task is to make peace with the fact that that is not everyone’s cup of tea, or rather in my case, glass of champagne.
And now the waters are calling, I am going to try the hydrotherapy pools, water features include a cascade to relax your back while walking on stones designed to hit reflexology points.
Tonight will be dinner and a local band on the beach at Fusion then more raucous dancing at The Blue Parrot where the dress code calls for barefeet.
When I build my urban oasis back home, I want to being sand up to the deck, have a fire pit and plunge pool and call it Playa. With enough heat lamps we can have beach parties all year long.
Branded by pleasure,
Authentically Yours,
Marty
Sex and the City meets the Dalai Lama. Buns and Marty use their lively escapades to ignite an authentic inquiry into themselves ... an emotionally-naked exposé baring all. Their keen observations of life’s twists and turns will inspire you to use your obstacles as a path to your heart’s desire.
Tuesday, February 28, 2012
Sunday, February 19, 2012
Cover me. I'm goin' in.
Wow. Did I ever just learn something big a few minutes ago. When it’s my turn to write here, my process is to sit still, empty my mind of any agenda, and notice what wants to emerge as the next subject for contemplation. When it first starts to come into focus, I still may not know specifically what it is but I always can sense the flavour of it. Then I go to my favourite sources to find an image that best resonates with what is bubbling up from within.
So today, while I was browsing through a gorgeous collection of photographs, I realized that the ones that truly make me take notice are those with a single woman (yes, like moi) either standing on a cliff ready to take flight, wading into the water towards a beautiful horizon, or looking wistfully at something not quite in the frame. You know the ones I mean. And they all could be me. Mmmmm. Interesting.
So here’s the thing. I am not resonating with my heart’s desire. My good friend Mark Ainley, an extraordinary Feng Shuist (my word – probably couldn’t be found in the Scrabble dictionary …) once remarked to me that while the art around my home was lovely, none of it depicted relationship.
And it’s funny. Although I decided to find the perfect, eye-catching image for today’s musings, I didn’t get the same feeling of recognition that I do when I see one of a woman with long flowing hair, reaching her arms skyward, and seemingly completely joyful. But I’m sitting with the one I chose and will notice how it can start to inform me in a new way.
I’ll let you know how that goes.
In the meantime, being absolutely in love with someone (and him with me) while remaining true to myself is my heart’s desire, and so I can relate to love poetry… and I love this one …
Love is from the infinite and will remain until eternity. Rumi
Branded by desire,
Buns
Monday, February 13, 2012
Snap
Stretching beyond a comfort zone may seem like work. For me the thrill of the motion overrides any ego chatter in my head trying to talk me out of it. And the ego always will tell you why it’s a waste of energy since it thinks there is safety in the known…in the walls…in the box.
I know that I feel most alive when I am stepping into unchartered waters. So today it was a small stretch, like broadening my preconceived notions in terms of my stereotypes about men (yes I still stumble across them). Tomorrow…who knows. All I know is I look for these opportunities.
Now here is my new revelation. I went to a medical intuitive , a woman who reads energy beyond the physical. The thinking in brief is that our physical body is not the only body we have. It’s just the one where the vibration is so slow that we can see and feel it in the form of matter. It is on the physical body that we manifest symptoms of illness, yet it is in our other bodies called subtle bodies that the disturbance or dis-ease may be held. You can think of them as energy fields that surround our physical form, each with a different vibration and focus. After the physical body, is the etheric, then the emotional, the mental and the spiritual. Here energy can be intuited on a very different channel than the linear. Here, information is gathered through images, symbols and sounds but not through our seeing eyes, rather our sensing radar.
This reader was dynamic and what she said landed for me. She said to picture an elastic band and that I am the band moving forward, trying and trying with all the effort I can muster. Yet the other end of the band is locked in place by an energy pattern that keeps me unable to blast free. Like wheels spinning I keep pulling forward because that’s what I do and yet the scenery stays the same. The elastic remains taunt.
All this effort is resulting in physical pain locked into my shoulder and neck. Mmmmm…ok….I am going to let go. I will keep you posted as to what we discover next week but honestly I can already feel more ease simply because I see the fruitlessness of pulling forward. This does not have to be hard!
I am cultivating flow as an art form.
I imagine life without effort. I imagine flowing in my natural grace. I sigh so loud with anticipation that the elastic shivers. Letting go can do that.
Branded by ease...
Marty
PS: Who knew that Buns is such a handy woman.
Today we shopped for shelving at Ikea, lugging units of high gloss red lacquer that are being assembled (yes by Buns!!!!!) to organize my work space. She is a miracle, a gem among friends, she deserves an award and a t-shirt that reads I can put it together and take it apart.
PS: PS: I am planing the next Blind Date Dinner Party, just have to get Buns on the Internet dating.
And, I am off to Playa del Carmen next week so I will have lots of time to percolate poolside on the next stretch into adventure.
PS:PS:PS: Happy V Day. Big love to all and to all a good night.
I know that I feel most alive when I am stepping into unchartered waters. So today it was a small stretch, like broadening my preconceived notions in terms of my stereotypes about men (yes I still stumble across them). Tomorrow…who knows. All I know is I look for these opportunities.
Now here is my new revelation. I went to a medical intuitive , a woman who reads energy beyond the physical. The thinking in brief is that our physical body is not the only body we have. It’s just the one where the vibration is so slow that we can see and feel it in the form of matter. It is on the physical body that we manifest symptoms of illness, yet it is in our other bodies called subtle bodies that the disturbance or dis-ease may be held. You can think of them as energy fields that surround our physical form, each with a different vibration and focus. After the physical body, is the etheric, then the emotional, the mental and the spiritual. Here energy can be intuited on a very different channel than the linear. Here, information is gathered through images, symbols and sounds but not through our seeing eyes, rather our sensing radar.
This reader was dynamic and what she said landed for me. She said to picture an elastic band and that I am the band moving forward, trying and trying with all the effort I can muster. Yet the other end of the band is locked in place by an energy pattern that keeps me unable to blast free. Like wheels spinning I keep pulling forward because that’s what I do and yet the scenery stays the same. The elastic remains taunt.
All this effort is resulting in physical pain locked into my shoulder and neck. Mmmmm…ok….I am going to let go. I will keep you posted as to what we discover next week but honestly I can already feel more ease simply because I see the fruitlessness of pulling forward. This does not have to be hard!
I am cultivating flow as an art form.
I imagine life without effort. I imagine flowing in my natural grace. I sigh so loud with anticipation that the elastic shivers. Letting go can do that.
Branded by ease...
Marty
PS: Who knew that Buns is such a handy woman.
Today we shopped for shelving at Ikea, lugging units of high gloss red lacquer that are being assembled (yes by Buns!!!!!) to organize my work space. She is a miracle, a gem among friends, she deserves an award and a t-shirt that reads I can put it together and take it apart.
PS: PS: I am planing the next Blind Date Dinner Party, just have to get Buns on the Internet dating.
And, I am off to Playa del Carmen next week so I will have lots of time to percolate poolside on the next stretch into adventure.
PS:PS:PS: Happy V Day. Big love to all and to all a good night.
Tuesday, February 7, 2012
Longing for a change
Valentine’s Day is approaching quickly and I admit to
moments where it is simply a painful reminder that I am not in a
relationship. In truth, I am a
deeply-loved person by many people – I am reminded of that every day with
random phonecalls, flowers, flashes from the past from those who say I made a
difference in their lives… and yet… there’s a longing for that one person with
whom I can experience undefended love.
So what do I do about that?
Marty is convinced that I should try the on-line thing. I am in such resistance to it that it
probably means I should. At the very
least, I should look at the resistance – that might yield some useful
information for me!
I also am learning about the difference between longing and
cherishing. If I continue to “long” for
someone, that is what I resonate to my outside world. If I can shift that to “cherishing”, then my
radiance has a much more welcoming content.
(Thank you for that one M…).
Just hearing that made me realize how much of my heart’s
capacity is wrapped up in honouring and loving the memory of Duncan and how I
have unconsciously put up a “No Vacancy” sign.
Yes, it’s great to have tons of friends, and I do have that, and it’s
also a great way to keep my tender heart safe from anyone else moving in.
I’ve got lots to work with on this one.
And, while I eagerly await the sound of the clopping hooves
of the horse with my prince astride, I remain in awe of the richness of my life
and I am truly grateful.
Special thanks to Kim, Michael, Kirstin, Jackie, Jeff S., and Bruce –
whether you know it or not, you affirmed for me that I am loved for who I am.
Branded by gratitude…
Love Buns
P.S. Stay tuned for a
report from the on-line world. I’m
thinking of taking the plunge with Marty’s guidance!
And, for your listening pleasure…
Saturday, January 28, 2012
Eye Broccoli
It’s the season of birthdays. So many people I know seem to be turning 50. They do it with varying degrees of willingness and celebration. Tonight’s festivities were delicious. From lobster risotto to wine braised short ribs, the food at Adesso Bistro was fantastic.
This particular spot in the west end of Vancouver was the former home of a raucous and martini mad, memory making restaurant called Delilah’s. It’s inevitable that any restaurant that takes this space will invite gregarious fun. I think it soaked into the walls years ago and no redecorating or modern twist of velvet on the half moon banquette can quite erase those marvelous days of decadence and loose libations. Naturally we had to order martinis, and my expectations were high.
Adesso did not disappoint. The Vespa, a Gin/Vodka lemon twist mix with Lillet (a French aperitif that I had never heard of), wowed us. Gorgeous, we proclaim raising glasses and adjusting our volume to rise above the clamor. This is not your romantic whispery night spot. The place is bouncing with conversation and yelling is essential if you want to be heard, especially during table cross talk. There are times I would find this annoying but this is a birthday, a 50th and this particular table of souls are no wall flowers.
So the games begin. You would think Sandra Bernhard herself was in our midst with the flavor leaning toward witty fencing and adventures in human frailty. I admire Sandra’s realness and last night felt everyone was willing to wear their true colors. I shared stories of past faux pas I made and liked and we rolled with waves of laughter not to mention numerous desserts.
Our birthday friend opened her presents and read her cards, touched by the love surrounding her, a heart combination of history and understanding. Tribes form in the oddest of configurations.
I am thinking about 50 and all that involves.
There is a kind of directive, it seems to me, particularly relevant to this decade, to step out of seeking to get from the world and directly into the path of giving. The question is no longer what do I need to do to fulfill myself but rather what am I being called to give to feel my full radiance and purpose…to feel my passion.
The idea of being or getting eye candy is losing its glow. It is time to let go of this youthful way of defining ourselves. We are all heading in the same direction, willingly or not and an over attachment to looks is just not on the menu of awakening and consciousness.
Its time for language that reflects this essential transition. So if we are to give up eye candy what do we replace it with. I was fond of that term I admit, fun, flirty...no wait, I am giving it up!
So here is my attempt to live up to a label I can actually aspire to being.
The term eye broccoli comes to mind.
Yes, eye broccoli!
Eye candy is concerned with how things look.
Eye broccoli is concerned with substance and nourishment.
Eye candy tastes great in the moment, fades quickly and can leave residual damage not to mention cavities that ache for ages after the thrill is gone.
Eye broccoli can smell funny at first and many protest an initial dislike but toast some walnuts or toss it with sesame oil and there is a depth of nourishment that no buff six pack can hold a candle to. Well at least not in the long run.
Marked by time with a well earned core strength that stems from adversity and a refusal to cave to appearances, a man or women described as eye broccoli has learned to accept all parts of self, shadow and light.
Eye broccoli chooses to know its goodness even as it invites a bold acceptance of its primal vegetable or in this case human nature.
Rather than looking good, the focus is on being good, giving good, radiating good.
And not by following the rules of the mask with shoulds and shouldn’ts devised by a fear based world to find safety in the defense of pretending , but rather in an authentic way that is in touch with the truth of your Essence.
And quite simply…that is good.
I am officially introducing Eye Broccoli as a spiritual term for enlightenment. I never liked that word enlightenment.
But eye broccoli, I can work with…nourishing… filling and good for self, those around us and the planet. Let’s all get old glowing with this expanded sense of self acceptance.
Broccoli would.
And self-acceptance is it's own unique sense of pretty.
Branded by birthdays… and broccoli…
Authentically Yours,
Marty
This particular spot in the west end of Vancouver was the former home of a raucous and martini mad, memory making restaurant called Delilah’s. It’s inevitable that any restaurant that takes this space will invite gregarious fun. I think it soaked into the walls years ago and no redecorating or modern twist of velvet on the half moon banquette can quite erase those marvelous days of decadence and loose libations. Naturally we had to order martinis, and my expectations were high.
Adesso did not disappoint. The Vespa, a Gin/Vodka lemon twist mix with Lillet (a French aperitif that I had never heard of), wowed us. Gorgeous, we proclaim raising glasses and adjusting our volume to rise above the clamor. This is not your romantic whispery night spot. The place is bouncing with conversation and yelling is essential if you want to be heard, especially during table cross talk. There are times I would find this annoying but this is a birthday, a 50th and this particular table of souls are no wall flowers.
So the games begin. You would think Sandra Bernhard herself was in our midst with the flavor leaning toward witty fencing and adventures in human frailty. I admire Sandra’s realness and last night felt everyone was willing to wear their true colors. I shared stories of past faux pas I made and liked and we rolled with waves of laughter not to mention numerous desserts.
Our birthday friend opened her presents and read her cards, touched by the love surrounding her, a heart combination of history and understanding. Tribes form in the oddest of configurations.
I am thinking about 50 and all that involves.
There is a kind of directive, it seems to me, particularly relevant to this decade, to step out of seeking to get from the world and directly into the path of giving. The question is no longer what do I need to do to fulfill myself but rather what am I being called to give to feel my full radiance and purpose…to feel my passion.
The idea of being or getting eye candy is losing its glow. It is time to let go of this youthful way of defining ourselves. We are all heading in the same direction, willingly or not and an over attachment to looks is just not on the menu of awakening and consciousness.
Its time for language that reflects this essential transition. So if we are to give up eye candy what do we replace it with. I was fond of that term I admit, fun, flirty...no wait, I am giving it up!
So here is my attempt to live up to a label I can actually aspire to being.
The term eye broccoli comes to mind.
Yes, eye broccoli!
Eye candy is concerned with how things look.
Eye broccoli is concerned with substance and nourishment.
Eye candy tastes great in the moment, fades quickly and can leave residual damage not to mention cavities that ache for ages after the thrill is gone.
Eye broccoli can smell funny at first and many protest an initial dislike but toast some walnuts or toss it with sesame oil and there is a depth of nourishment that no buff six pack can hold a candle to. Well at least not in the long run.
Marked by time with a well earned core strength that stems from adversity and a refusal to cave to appearances, a man or women described as eye broccoli has learned to accept all parts of self, shadow and light.
Eye broccoli chooses to know its goodness even as it invites a bold acceptance of its primal vegetable or in this case human nature.
Rather than looking good, the focus is on being good, giving good, radiating good.
And not by following the rules of the mask with shoulds and shouldn’ts devised by a fear based world to find safety in the defense of pretending , but rather in an authentic way that is in touch with the truth of your Essence.
And quite simply…that is good.
I am officially introducing Eye Broccoli as a spiritual term for enlightenment. I never liked that word enlightenment.
But eye broccoli, I can work with…nourishing… filling and good for self, those around us and the planet. Let’s all get old glowing with this expanded sense of self acceptance.
Broccoli would.
And self-acceptance is it's own unique sense of pretty.
Branded by birthdays… and broccoli…
Authentically Yours,
Marty
Monday, January 23, 2012
Love in the dark
It was late, about 11 p.m. A handful of us had walked down to the beach to end our evening of tribute to my son by floating white roses on the ocean. It was foggy and raining pretty hard. It didn’t matter. We were all feeling the warmth of the earlier gathering with close friends. We had had a potluck dinner, watched a movie that the boys had made in their early teens, and raised a glass to Dunc. We laughed and cried and thanked Duncan for being such an inspiration to us all.
We stood at the water’s edge. It was low tide and I was thinking the roses would likely float right back to us on shore after we had set them adrift. Everyone had their own space and time to say goodnight to him, and one by one, we cast our roses into the sea. We watched in awe as they all began to glow. It was the only thing we could see as everything around us was so dark. Someone began to sing Amazing Grace softly. Another had tears – and perhaps they were his first tears, I don’t know, but there was a lot of healing happening in that moment for all of us.
The roses continued to glow – a surreal sight and also a very real message that no matter how dark one’s hours can get, love won’t be extinguished.
The roses did not come into shore. Against the pull of the tide, those little beacons headed straight for Christie Islet, a place where we had scattered his ashes four years earlier.
We all realized we had witnessed a moment of truth. Love is visible, love lights our way, and love leads us home.
Thank you Duncan.
Truly in awe,
Buns (a.k.a. Mom)
Tuesday, January 17, 2012
Shadow and Light Source Both
How does a part of the world leave the world?
How does wetness leave water?
Don’t try to
put out fire by throwing on more fire! Don’t
wash a wound with blood.
No matter how fast
you run, your shadow keeps up. Sometimes It’s
in front! Only full overhead sun diminishes
your shadow.
But that shadow has been serving
you. What hurts you blesses you.
Darkness is your candle. Your boundaries are your quest.
I could explain this, but it will break the
glass cover on our heart, and there’s no
fixing that.
You must have shadow and light
Source both.
Listen, and lay your head under the tree of awe.
When from that tree feathers and wings sprout on you, be quieter than a dove.
Don’t even open your mouth for even a coo.
From the Soul of Rumi,for you Buns.
Authenticaly Yours,
Marty
How does wetness leave water?
Don’t try to
put out fire by throwing on more fire! Don’t
wash a wound with blood.
No matter how fast
you run, your shadow keeps up. Sometimes It’s
in front! Only full overhead sun diminishes
your shadow.
But that shadow has been serving
you. What hurts you blesses you.
Darkness is your candle. Your boundaries are your quest.
I could explain this, but it will break the
glass cover on our heart, and there’s no
fixing that.
You must have shadow and light
Source both.
Listen, and lay your head under the tree of awe.
When from that tree feathers and wings sprout on you, be quieter than a dove.
Don’t even open your mouth for even a coo.
From the Soul of Rumi,for you Buns.
Authenticaly Yours,
Marty
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